Fit by Design Training Studio offers personalized workout programs tailored to each individual's needs, whether the goal is weight loss, strength building, or improving overall fitness. Clients appreciate the supportive and knowledgeable trainers, especially Bryce, who focuses on incremental progress and adapts exercises to accommodate injuries and limitations. Many have experienced significant health benefits, such as weight loss, increased strength, and relief from pain—such as knee pain that disappeared after six weeks. The studio is suitable for all ages and fitness levels, including middle-aged clients and teenagers, with a focus on helping clients feel better and more confident. Clients highlight the friendly, personalized approach and the trainers' ability to answer questions and provide guidance based on individual needs. Over time, clients report feeling stronger, more flexible, and motivated to continue their fitness journey. Whether someone has been inactive for years or is recovering from surgery, Fit by Design offers a supportive environment that encourages progress and wellness. The overall experience is one of personalized attention, effective results, and a positive attitude towards fitness for everyone who walks through the door.
I have been going here for over a month, and I have lost a lot of weight and gained strength. My trainer has been very good at finding exercises that I can do with re-hurting old sports injuries. I look forward to my sessions.
June 2024
Progression at its best. Feeling better and stronger than ever! Thank you Bryce!!
June 2024
My 13 year old daughter and I started training with Bryce about 2 months ago. After not being active for 25 years I’m so happy I began! Bryce is fantastic and I feel better than I’ve felt in a long time. I highly recommend Fit By Design! Couldn’t be happier and more excited to continue to be committed and get results.... read full comment
