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July 2023 by Ted T
For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.
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July 2023 by Michael Drennan
I’m 67 and have had multiple spine surgeries and both rotator cuffs repaired. As a two sport former college athlete I had almost given up playing squash and tennis and then a friend told me about Dwayne at Vertex. I have dealt with dozens of coaches, physical therapists, and sports med doctors and NOT ONE OF THEM has delivered the results that Dwayne has over the last 9 months. I am stronger, able to play both tennis and squash, and have better balance, posture, and overall well being than when I was 10 years younger.Dwayne is the consummate professional and I look forward to every session.Check him out!!!
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May 2022 by suzie sergott
This is THE workout you’ve been looking for.I’ve been working out at Vertex fitness for 10 years because the results are like none other out there.Dwayne’s approach is so effective due to his extensive research. His process has helped me build the energy that I need to combat work stress and harness a positive mental outlook.I rely on these workouts to feel my best. Even when I was living / working across the country I made a point to schedule workouts at Vertex fitness whenever I was back in the area.These workouts are the best self care practice for anyone looking to increase their strength, energy levels, metal focus & overall sense of well-being.I am grateful to have gotten to know Dwayne over this past decade. He will help you reach your goals and you will be very impressed with how the results improve multiple areas of your life!
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April 2022 by Genivaldo Maia
The most essential part of life is being healthy and free of diseases, Are you living with any diseases? Chief dr lucky is a herbal doctor that has the cure for any kind of diseases with his herbal medicine.. You can email him
[email protected] what’s app number +2348132777335
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June 2021 by Brian Miskew
Hi highly recommend Vertex Fitness for anyone who is interested in getting the most out of their personal training sessions. Dwayne is very professional and an excellent teacher. In every session, I feel like I am getting the most out of my workouts. The exercises are very focused and are designed to maximize the efficiency of each workout. After 3 months, I have noticed improvement in my strength and flexibility, and am encouraged by the results!
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February 2021 by Brian Miskew
Great experience at Vertex Fitness! The personal training with Dwayne has greatly helped me with strength training. Dwayne knows how to maximize the efficiency of my workout sessions.
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December 2020 by Mark Danek
Great one on one training. I have been going to Vertex since July 2015. The programs are specialized to your needs. The trainers focus on technique, then gradually add more weight. The training has been a good outlet for me during current times. I highly recommend trying Vertex out. You will not be disappointed.
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September 2019 by Gabriella Bonneau
This studio really stands out from the rest. It's personal one on one training and truly a different blade of grass in the Fitness industry. I'd recommend any one to come to Dwayne, great experience. What do you have to loose ?
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August 2019 by Lisa Gemmill
I have been working with Dwayne for almost 20 years. He was the first trainer I found who was able to work around old injuries and keep me sound and fit while putting off double knee replacement. After the surgery, he was sensitive to my pain ( and my anxieties about working the new joints) and led me back to full use, and again the following year after I had shoulder repair.
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August 2019 by Sarah Johns
I have several health issues (hypermobility, low bone density, and more) that left me weaker and in constant pain. I knew I needed to make a change but was very nervous to start down this road for fear of greater injury.
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July 2019 by Barbara Mercer
Dwayne is a fantastic teacher and personal trainer! He focuses all of his attention on making sure his clients get a challenging and effective, yet safe, strength building session each time. He listens, answers questions and explains his techniques and philosophy. My husband and I really enjoy our twice weekly appointments - we're learning, building strength and being proactive with our health. I highly recommend Dwayne and Vertex Fitness!
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June 2019 by Tom Mercer
I've been strength training at Vertex for over 6 weeks now. Training sessions are focused and very productive - it's an efficient and effective workout. Dwayne is attentive to form, which gives me confidence that I can work hard and gain strength but with no risk of injury. His coaching style is a nice mix of challenge and encouragement, but always with a focus on doing the exercise the right way. My wife and I both really enjoy it. Give it a try!
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June 2019 by Debra Selig
I started working out with Dwayne over two years ago. When I began, I was very concerned about injury working out with such heavy weights. I found that I work harder and more efficiently with Dwayne than with anyone else. I have never been injured. Dwayne is always focused on you and your form. He is very concerned with detail, accuracy and safety.
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June 2019 by Larry Axelrod
Let me begin my review by saying that I had never done any type of strength training before. I have been working with Dwayne Wimmer for a little over a month and the results have been great. Dwayne is a very experienced, knowledgeable professional. He is a great motivator and teaches specific techniques on how to get the most out of each individual exercise, targeting and isolating specific muscle groups. I highly recommend Vertex Fitness.
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June 2019 by Ravi Chandra
I have been working with Dwayne at Vertex Fitness over 2 years now and enjoy it most. It is one the most tailored workout regimen to cater to your needs. Dwayne knows how to get best out of you and build the goals with realistic approach. I am a Neurosurgeon and can say with confidence that you will not be disappointed at Vertex Fitness.
