November 2016 by Shawn Scherer Conforti
I have been practicing yoga for almost 2 years, so when I first heard of the Beginners Workshop Series at Melt Yoga I did not give it much thought (I mean, I had to be an intermediate...right!?). However, when I found out Dina was teaching it I eagerly signed up since I'm a HUGE FAN of her vinyasa classes. Dina shared so much of her knowledge, covering all the tools needed for a strong yoga foundation while entertaining us with her funny, upbeat, positive personality. This workshop is beneficial for many yogis, whether you are a beginner just learning the poses or someone more advanced who wants to improve. I'm very grateful that I treated myself to this workshop and I'll reap the benefits every time I step on my mat.