Nittany Custom Fitness
Hours:
140 Mary St, Lemont PA 16851 Hours
About Nittany Custom Fitness
Nittany Custom Fitness is a highly regarded personal training facility that specializes in one-on-one workouts tailored to individual needs. The knowledgeable and patient staff focus on meeting clients at their current fitness levels, designing effective workouts to improve strength and mobility. Many clients have experienced significant health transformations, overcoming injuries and chronic pain through personalized training programs. The facility is well-equipped and impeccably clean, providing a comfortable environment for exercise. Clients appreciate the custom workouts that align with their specific goals, whether recovering from injuries or seeking to enhance overall fitness. Trainers like Jim, Kristin, and Joey are praised for their attention to detail and commitment to helping clients achieve their desired outcomes. Reviews highlight the life-changing benefits of training at Nittany Custom Fitness. One client shared their journey from severe pain and immobility to regaining strength and a pain-free life. Another noted the trainers’ ability to understand personal strengths and weaknesses, ensuring a supportive atmosphere. The 40-minute workout sessions are designed to be efficient yet effective, making it easier for clients to stay consistent. Overall, Nittany Custom Fitness is recognized as a true gem in the fitness community, receiving the highest recommendations for anyone seeking a customized approach to health and wellness.
Most Recent Reviews
October 2024
This is a fantastic location for one-on-one personal training. The staff are patient and knowledgeable. They are focused on meeting clients where they are at while designing workouts that are effective at increasing strength and mobility to meet individual fitness goals.
December 2022
Kristin Buchanan at Nittany Custom Fitness is terrific! My son and I both train with her, and we each have our own goals and 'issues.' Kristin works hard to maximize our sessions with her. She's a really special trainer!
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