Formal Fitness Training LLC is a personal training company located in Mohnton, Pennsylvania, offering a variety of training options including in-person sessions at Retro Fitness Kenhorst, at-home and outdoor training, as well as virtual sessions via Zoom. The company specializes in injury prevention, weight loss, and muscle building. Clients have praised Mike, the trainer, for his ability to create customized workouts tailored to individual needs and limitations. After experiencing a significant spinal injury, one client shared how Mike developed a program that focused on stabilization and strength, helping them make impressive progress in their recovery. Many reviews highlight Mike's positive attitude, extensive knowledge, and genuine care for his clients. His motivating approach makes training enjoyable and rewarding. Clients appreciate his excellent communication, as he is always available to answer questions and provide support outside of scheduled sessions. While the rates are considered high, clients believe they reflect the quality of the gym and the services offered. Overall, Formal Fitness Training LLC receives high recommendations for anyone seeking personalized fitness training in a supportive environment.
It’s hard to find easy to work with ,knowledgeable, kind, good hearted people to train you. He has it all! He can work with the beginner on their first day or take the gym rat of 15 years to the next level. He gives it his all and is very reliable. I really enjoy my time either way him
July 2022
I really enjoy coming to this gym, it's definitely the highest quality one in the area. The rates are very expensive but that's to be expected for the size of the gym and amount of equipment and services offered. Very friendly staff and a supportive community.
October 2021
Had a great experience with those guys. Need it a jump start and got it. Will recommend!!
