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December 2023 by kavi dedhia
Joe is the best!!!!!! My husband and I have been working with him since 2021. He is very thoughtful in his approach to training and has adapted my training while recovering from injury. He keeps you accountable and gives you results, what more can you ask for.
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September 2023 by Sean Garrett
After exploring the alternatives in Lower Merion Township, we chose Joe O’Hara and O’Hara Fitness to train our teenage son. Joe developed a program to increase our son’s strength and fitness in preparation for tackle football and lacrosse. The results have been excellent, and our son’s confidence has grown with his strength. Joe is professional, trustworthy and reliable. Our son enjoys both the challenge of the workouts and his positive interactions with Joe. We are very satisfied, and we strongly recommend O’Hara Fitness without reservation.
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July 2023 by Luke Hendrickson
Joe O’Hara was my strength coach for a few years in high school. His programs are fantastic for strength gain, and training functional mobility. He places an emphasis on training with proper technique, which is something that is both absolutely necessary, and unfortunately not done enough with trainers. Whether you’re an aspiring power lifter, a body builder, or a total beginner, Joe O’Hara will make the program for you, and get you where you’re looking to go. You just have to stay consistent, and work hard. The rest will follow.
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July 2023 by Emma N
Joe is an amazing lifting coach and mentor. I worked with him for four years in high school, and he helped me learn how to lift for the first time, develop my technique, and truly fall in love with strength training. I feel incredibly lucky to have had Joe’s training in high school, and he helped me smoothly transition into my collegiate cross country and track career. Joe is kind and is dedicated to making your goals a reality. I can’t recommend Joe and his training enough!
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July 2023 by Bram Hollis
I've only ever had great experiences working with Joe at O'Hara fitness- the individual programs are fantastic and the coaching and advice is second to none. Would highly recommend if you're looking to get serious about lifting or looking to improve in any sport!
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July 2023 by Nicole Balduccini
Joe helped me get ready for my first preseason as a college soccer player and I had the best experience! I came in stronger than many of my teammates and I owe it all to Joe and O’Hara Fitness! I highly recommend to anyone wanting to improve their fitness.
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July 2023 by Sara Beqiraj
Coach O’Hara was always a great trainer who consistently took individual strength needs and goals into account. He worked with me to improve weak areas, and taught me the basics behind javelin throwing in track and field! Coach O’Hara pushes you to be the best you can and encourages you along the way!
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July 2023 by Ella Braunfeld
I spent a summer at O’Hara Fitness and it truly changed my life! Joe is very knowledgeable and helped me become a better, stronger athlete overall. Highly recommend for anyone — athletes to those just wanting to get into fitness!
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July 2023 by Talia Bierschwale
Joe is an incredible coach! He always pushes his athletes to be their best and challenges them with workouts that match the athlete’s goals. He made me a stronger athlete and a better person! Can’t recommend his fitness club enough!
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July 2023 by Jason
Working with coach Joe has been amazing! My strength has reached levels I never thought possible for myself through his unique techniques and knowledge base. If you’re looking to increase your athletic performance I couldn’t recommend a better strength coach.
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July 2023 by Zeke K
Working out with coach O’Hara is one of the best things I’ve ever done for myself. Joe not only got me stronger and in fantastic shape but I also had so much fun while doing it. Couldn’t recommend this gym or coach O’Hara more!
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July 2023 by Alessandro Di Criscio
I was introduced to coach O’Hara my junior year of high school when I found out I tore my ACL. When I felt like I couldn’t achieve my goals anymore because of my setback, Coach O’Hara made it possible that I recovered properly and in the healthiest way possible, and he also made me feel good about myself as at the same time I was recovering, I was also getting stronger and feeling better about myself. Coach O’Hara is a great coach and most importantly a great guy too.Thank you coach.
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March 2022 by Elizabeth Gular
It’s easy to see that Joe has a passion for helping student athletes develop their strength and conditioning. I was especially impressed to learn that many of his athletes have achieved impressive state and national rankings thanks to his training program. I personally find that workouts provide meaningful results which keep me motivated - my daughter and I both really enjoy working out with him and I know that she especially will benefit as she grows and explores her athletic abilities. Would definitely recommend!
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September 2019 by Terry Green
Excellent coach and amazing vibes. Lots of stuff to do any kind of exercise to fit your body.
