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October 2023 by Laura Sukonick
As a therapist who works with many people who want food to have less power over their lives, Katie is my dream referral. The feedback I've gotten, from the clients we share, is that Katie respects her clients and the knowledge they bring to the (metaphorical and literal) table. I have witnessed shared clients have profound mindset changes in response to Katie's casual and respectful approach.I have also worked with both Rachel and Shannon when they were both in other practices. And they both stuck out to me as terrific professionals for similar reasons.
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July 2023 by Ainsley
I have been working with Erin over the past year and continue to look forward to my sessions with her! She is kind and understanding, which creates a safe and comfortable environment. I cannot recommend Erin enough!
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October 2022 by Melissa B
I have been working with Katie and my experience has been terrific. She is incredibly knowledgeable and compassionate. Balanced Nutrition has a lot of resources to offer! I'm even working with a chef to learn recipes and meal planning. I highly recommend Balanced Nutrition for anyone struggling with eating/diet issues.
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September 2022 by Colleen Donnelly
I have had several nutritionist visits with Rachel, and it’s been a really wonderful experience—and it’s great that it’s covered by my insurance. It goes a lot deeper than meal ideas and suggestions; she really gets into your relationship with food and challenging old ideas.I had a one-hour Zoom cooking session with Shannon, and it was fantastic! We had a phone consult beforehand to discuss what kind of meal ideas I was interested in and then selected a recipe. We made chicken teriyaki with garlic ginger snap peas over coconut basmati rice, and it was super easy, fun and delicious. She shared several helpful cooking tips — including tips for the perfect rice and how to keep chicken moist. Can’t recommend both of them enough! If you’ve had bad experiences with nutritionists or dietitians in the past, give this a try — it’s a completely different experience.
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August 2022 by Mercedes H.
I have been working with Allison for almost two years and she has been nothing but supportive, knowledgeable and kind. She is great at collaborating with other health care professionals and always challenges my negative thoughts around body image and food. I love that she’s always honest, even when the truth is hard to hear. I’ve also attended groups at Balanced nutrition and have found them to be a safe, supportive space to connect with others.
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July 2022 by Amy Duling
Our experience with Katie at Balanced Nutrition has been wonderful. She is knowledgeable, honest, supportive and kind. She truly understands the challenges associated with recovery from an eating disorder and actively helped our family navigate the path through treatment.
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July 2022 by Jessica Popkin
My experience with my dietician Erin Laverty has been truly amazing. I've been working with her for about 3 months and I've already benefitted so much from her thoughtful advice and insights. She is so understanding and caring, and always keeps me focused on my goals. I'm so thankful for her!
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June 2022 by Melissa Mulholland
I’ve had a great experience working with Erin this year. She’s really helped me get into better eating habits and take care of my health. My whole mindset around food has changed and I appreciate how kind and patient she has been in this journey!
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May 2021 by Laura Hartnett
As a busy mom, I’ve recently found it really hard to maintain a balanced approach to eating. Katie has helped me make practical and maintainable changes to my nutrition and wellness. She’s been instrumental in helping me achieve my goals while remaining mindful in my eating. I highly recommend working with her!
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May 2021 by Becca S
Where do I even begin....to say that Natalie and her whole team are incredible is an understatement...Natalie has and continues to save my life through so many hardships that I struggle from daily. I beyond recommend Natalie and Balanced Nutrition as a whole! Whether you are personally looking for help/guidance yourself or are a caregiver needing guidance for a loved one with nutrition and/or eating disorder related concerns, search no further.I feel so blessed to be able to receive guidance from Balanced Nutrition, a place that teaches body acceptance and is anti-diet culture!
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May 2021 by Alex Mitchell
I don’t know where I would be in my recovery without Balanced Nutrition. Absolutely 100% recommend to ANYONE who wants a healthier relationship with food, their body, their health, and so much more. I’ve worked with several clinicians at Balanced and everyone has been supportive, patient, and understanding. It is a safe place for in-person sessions and virtual sessions. Can’t say enough great things about this place. Natalie rules!!
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May 2021 by kelsey tierney
Balanced Nutrition played such a huge role in my recovery! Natalie is amazing at supporting you through your journey and tailoring her approach to meet your specific needs. She is extremely knowledgeable and truly goes above and beyond. Can not recommend Balanced Nutrition enough!
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May 2021 by Colleen Gannon
I highly recommend Natalie and her team at Balanced Nutrition & Yoga, especially for anyone suffering for an eating disorder or disordered eating patterns. Natalie and her team follow an intuitive eating philosophy and support health at every size. Natalie and her team are caring and compassionate and truly want what is best for their clients. Natalie has taught me that I can break free from disordered eating behaviors so that I can develop a healthy relationship with food and my body.
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May 2021 by Elizabeth Sabel
Natalie at Balanced Nutrition has been working with me since 2016 through recovery for an eating disorder. She has been an important part of my support system since stepping down from in-patient treatment. Natalie has a very progressive perspective on food, body, nutrition, health, and weight that has completely challenged how I think about weight and understand cultural norms and issues that fuel disordered eating and chronic dieting. If you’re looking for a nutritionist who is going to put you on a diet to lose weight - this won’t be the place for you. BUT if you want to learn how to care for your body, break disordered thinking and habits, and heal your relationship with food/weight/body - this is the place to be.
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April 2021 by Caroline Brown
I have had a wonderful experience at Balanced! Allison Alderman and the other staff members have always made me feel safe, welcome, and supported! I don’t know where I would be without them. The dietitians are currently meeting with clients via zoom for safety, but the office is one of the most calming and inviting offices I have ever seen, and I look forward to returning in-person when it is safe to do so! I live out-of-state, and I absolutely think that coming to Balanced is worth the drive! I would encourage anyone looking for nutrition support to come here. Thank you to Allison and Balanced for everything that you have done for me!
