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December 2023 by Seth Reyes (CreativelyXen)
A very friendly and welcoming environment. Sifu is an excellent teacher and the other students are always helping each other improve. Recommend if you're looking for quality martial arts in the area.
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November 2023 by Michael Guitarman
When training in the martial arts it becomes ultimately important to maintain proper form. Having improper bone alignment can lead to pulled muscles, tendons and other serious injuries.As it relates to the martial arts, the power behind a strike comes not only from one’s physical strength but also different factors that people often don’t think about. For example, a properly executed punch will draw some of its power and energy from the ground.With over 30 years in martial arts , Sifu Pollock At Palmyra Kung Fu Center,is able to identify and fine tune those small misalignments in your form.MG
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October 2023 by Michael G.
When training in the martial arts it becomes ultimately important to maintain proper form. Having improper bone alignment can lead to pulled muscles, tendons and other serious injuries.As it relates to the martial arts, the power behind a strike comes not only from one's physical strength but also different factors that people often don't think about. For example, a properly executed punch will draw some of its power and energy from the ground.With over 30 years in martial arts , Sifu Pollock At Palmyra Kung Fu Center,is able to identify and fine tune those small misalignments in your form.MG
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July 2023 by Sara G
I started taking Tai Chi in February and I have really been enjoying it. It’s a great group of people and lots of new faces recently! Classes are fun and are an opportunity to learn so many things. I am a Mom to three young kids and I needed to do something positive for me. I made a good choice! There’s a place for everyone. Sifu Pollock is an excellent teacher. This has been a positive experience so I encourage you to give it a try!
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February 2023 by Kathleen K
Palmyra Kung Fu Center is the best! Sifu Pollock is a knowledgeable, approachable and patient teacher. He is dedicated to his students and creates an exceptionally welcoming, inclusive, educational, and challenging environment for all skill levels. As an absolute beginner, I was uneasy at first, but Sifu Pollock made time to help me integrate seamlessly. I wish I would have started Tai Chi sooner, as attending his classes are a highlight of my week. 100% recommend.
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February 2023 by Toren Dragas
I highly recommend the Pai Lum Kung Fu education provided by Sifu Pollock at Palmyra Kung Fu Center. My 12-year-old son has been studying under Sifu Pollock's instruction for some time now, and the improvements in his confidence, physical strength and emotional well-being are truly remarkable.Sifu Pollock is an excellent teacher, who is not only masterful in the martial art but also passionate about teaching it. He has created a positive and supportive environment that has helped my son to thrive. The combination of traditional Kung Fu techniques and Chi Kung exercises have helped my son develop physically and emotionally.My son looks forward to his classes every week and has learned so much from Sifu Pollock. He has grown in his understanding of martial arts and has become more focused and disciplined. As parents, we are grateful for the Palmyra Kung Fu Center and the outstanding tutelage of Sifu Pollock. I highly recommend this Pai Lum center and Sifu Pollock to anyone looking for a quality martial arts education.
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January 2023 by Johnathan Payne
My wife and I joined Palymrya Kung Fu Center nearly two years ago and we've loved working with Sifu Pollock and the other students in the nightly Kung Fu classes. Sifu Pollock fosters an excellent environment for his students and really loves the art. It's a great place to start and continue your martial arts journey!
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January 2023 by Dave Julio
I am currently moving into my 4th year in Tai Chi training with Sifu Pollock. Training at the Palmyra Kung Fu Center has been a very positive experience and it all begins with Sifu Pollock. He has a great way to teach to all levels of students and provides the proper environment to learn and grow at your pace. You will acquire a more positive attitude, reduction in stress, increased flexibility and balance. You will experience a relaxed atmosphere to train and realize that even when you have a bad day, you'll feel better after Tai Chi class.There are day and evening classes for those with busy schedules. If this appeals to you, please contact Sifu Pollock...you'll be glad you did!
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January 2023 by Jeffrey Boczon
Sifu Pollock is an amazing instructor. Understanding we all learn at different levels. Always making sure we understand before moving on. Learning with advanced students. Enjoy the many heath benefits.
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January 2023 by Susan Badger
2) 3/2022I signed up for Tai-Chi classes; to keep my body moving, and maintain muscle tone.After 2 years of attending classes ;(3 x a week) I continually look forward to each and every class.Sifu Pollock portrays an atmosphere of honor and respect in his school; that is refreshing, in this day and age.He also teaches meditation which includes mindfulness.As a result; I'm working my mind ,body ,and spirit here in these classes.1) 1/2020After extensive surgery on my leg; cut tendons, nerves, and muscle. I need some regular exercise to keep the muscles from atrophy.Instructor Sifu Pollock combines , humor, personality, and a vast knowledge of the Ancient Chinese Art;to teach his classes.He is patient; and teaches at a pace, that students like me, can learn the moves, along with the more advanced students.I really enjoy the class, and recommend it to people of all ages.
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January 2022 by Jarrett Feeman
I have been a student at the Palmyra Kung Fu Center for over two years now and I honestly enjoy the experience now even more than when I started. Sifu Pollock knows how to keep his students engaged and motivated throughout their martial arts journey. I'm proud to say that I am now, even at age 46, in the best shape of my life and that is in large part due to the Palmyra Kung Fu Center!
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January 2021 by Stephanie Lambert
I really didn’t know much about martial arts aside from watching karate kid when I was young. I recently discovered that my husband had always been interested in learning Kung Fu so sorry encouraged him to go for it. I decided to sit in with him on the introductory class with Sifu Pollock and from there I was hooked. Kung Fu is not only about learning how to fight and defend yourself. It is really a way of life focused on overall health of the mind, body and spirit. If you’ve ever been interested in learning about martial arts, I highly recommend Palmyra Kung Fu Center!
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January 2021 by Paul Perini
Our daughters have trained with Sifu Pollock for almost a year and a half. It has been a tremendous opportunity for each of them. The amount of discipline, focus and respect they have learned (and continue to learn) is tremendous and helps them in some many areas of their lives. We recommend Palmyra Kung Fu Center to anyone looking to enrich their lives!
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January 2021 by Michael Panetta
I took my daughter for a tryout class and really liked how Sifu Pollock taught the her. I was interested in joining as well and the following day I unfortunately had someone attempt to attack me. Thankfully the short lesson Sifu Pollock taught my daughter helped me deal with the situation. I was sold on joining the second after that happened. I have been on class for 2 weeks now and not only is the training great, everyone in class is awesome to train with. My daughter will also be joining the kids classes next month. If you are looking then the Palmyra Kung Center should be at the top of your list.
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January 2021 by Michelle Connor
So thankful to have chosen Palmyra Kung Fu Center to begin Tai Chi classes for my 50th birthday December 2019. Sifu Pollock an excellent teacher who presents his knowledge in a manner easy to understand! Appreciate how the moves are then put into practice with partners! Very positive experience! Friendly atmosphere all around- Sifu, his wife Jennifer, other students! Affordable price.
