Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness. It is a challenging and fun full-body workout designed to teach balance and empowerment. The classes incorporate low-impact moves, cardio bursts, and mind-centering breathwork. The instructors are amazing, excellent, enthusiastic, and creative, challenging you to find your edge. The studio is clean, and the vibes are positive and friendly. It is a great studio for a rewarding workout that helps with stress release and leaves you feeling stronger and more focused. Some note a wish for more class times and that there are no showers at this location.
This gym and the ladies that work there are FABULOUS!! Friendly, accommodating and great mix of classes. GO!!!
October 2024
Love Barre 3! The instructors are amazing and I would highly recommend this studio ❤!
October 2024
I joined Barre3 recently after I joined a friend at a class on a whim. I loved it! It’s a great addition to my weekly exercise routine. It’s fun, it’s challenging, and it works! I feel myself getting stronger. Thank you Barre3 Rosemont ❤
