Awesome gym! They have everything: sandbags, kettlebells, weights, heavy ropes, chin up bar, etc. I love their philosophy: We not Me. You can tell Michele and the rest of the staff are devoted to helping their clients succeed. And I love their mascot Daisy the dog :-)
July 2019
I've been doing small group for over a year and can see an improvement in my overall strength, which has been beneficial to my other active interests. But more than that, MFitness is a community, where we support and encourage each other, through our fitness journey and life's challenges. And we have fun together!
July 2019
I love working out at MFitness! The trainers know each client's ability, potential, and limitations and individualize workouts accordingly. It is such a safe, welcoming, and non-judgmental environment topped with lots of FUN!♡♡
LIFE HAS ENOUGH CHALLENGES—YOUR HORMONES SHOULDN’T BE ONE OF THEM!
Life challenges, without fighting a losing battle during menopause.
You have enough to manage, work, study, family, social life, without complicating things even more with menopausal an aging struggles.
The problem is that you have been fighting your body instead of nurturing it.
There is hope for balancing your lifestyle…and your life so that you can live normal.
