I highly recommend Coach Sarah, her kickboxing classes are just the best! She is super knowledgeable, motivating, and always encouraging me to give my best. Her classes, while challenging, are also fun and enjoyable. I always look forward to her classes.
July 2023
Sarah is an awesome kickboxing instructor and trainer. She is always so encouraging and has helped me grow in my fitness journey.
July 2023
Coach Lynn is amazing. She is inspiring and knows great techniques to get your body in shape.
The region’s best weight loss and private training programs are coming to Limerick, PA in early 2023 to a gym we’re calling MOVE featuring 3D Body Imaging. Since 2014, we have helped clients maintain healthy lifestyles through nutrition and fitness. Our experts design and customize individual workouts and meal plans to help you crush your goals. We provide the coaching and accountability that help you achieve the best version of yourself while we inspire, motivate, foster accountability, and bring out the best in one another.
