Ki'netik Fitness

Most Recent Comments

• September 2023 by Cody Kensinger
  This is by far one of the best places I have ever worked at! It is the friendliest environment and everyone is so welcoming. I have learned so much from the staff and members, alike. Everyone there is so helpful to one another, from clients to staff, all around. If you’re looking for a fun, energetic and welcoming atmosphere, Kinetik Fitness is the place to be!!!
• August 2020 by Heather Hamilton
  Friendly, helpful and knowledgeable staff. Thorough, effective workouts. I started my membership after a free week, and I look forward to my 5:30am class each day. I’ve been a member just over a month and can see the results outwardly, but also in my stamina to get through each day. I can easily see why they have so many members that have been there since opening!
• February 2020 by Karen Walker
  I've been working out at Ki'netik for over 10 years, but it was not until I was injured over the past year that I realized just how great they are. I was suffering from SI Joint dysfunction, a herniated disc, and a bulging disc; I had horrible sciatica all the way to my foot, as well as a lot of hip pain. I went to doctors, chiropractors, physical therapy, and was referred to Pain Management, where I was scheduled to receive a spinal injection... Meanwhile, while I could no longer do the group classes, I started working out one-on-one with Berta at Ki'netik, who encouraged me to keep moving despite my pain. She took the time and care to really figure out what made my pain worse, even referring me and accompanying me to a physical therapist and incorporating his suggestions into our workouts. As a result of our workouts, where we focused on form, posture, and core strength, my sciatica disappeared and I was able to cancel my injection. As I grew stronger and stronger, my SI joint and hip pain got better, too. It took nearly a year of one-on-one workouts, but now I am back to normal and able to participate in class again, and it is all because of Berta's knowledge, care, and encouragement.... I love this gym for so many reasons, and highly recommend it to anyone who wants to get in shape!
• April 2019 by Steven Owens
  I have achieved more progression in my mountain biking in the past several months than I have in the past several years cycling alone. It has been a strenuous but enjoyable process. I enjoy the variability of the workout options offered. I have learned a lot of useful information. Thank you to Berta, Missy, and the other trainers for your help progressing toward my personal goals.
• October 2018 by Elizabeth Stephenson
  Love this place! Trainers really care about their clients fitness and success. Not stuffy. Good all around workouts! Proud to work out there.
• July 2018 by Stephanie Covalt
  Joining Ki'netik was the best decision I have ever made for myself. The coaches are amazing and offer great instruction, but the friendships and team work you build are the best. You will get a great workout and feel good but also gain friendships and have accountability to help you reach your goals!
• July 2018 by Zak Wiegand
  I'm a trainer here and it's an a great place to work. The clients are amazing and every is supportive of each other. 10/10 Highly recommend
• July 2018 by sam rupp
  Such a great place to workout. The trainers are super nice and welcoming and always motivate you to reach your full potential. The workouts are always different each day and challenging but worth it.
• July 2018 by Donna Trapp
  This is the best workout ever. The coaches are knowledgeable and create varied workouts that are challenging and fun. I am never bored and can never go back to just running on a treadmill again. Best gym in State College!!!!
• May 2018 by Melissa Moreau
  I have been a member of Ki'netik fitness since 2010 and the workouts keep me coming back! The instructors are awesome and new owners have been there since I began. Friendly, never pressure but push you to do your best. I love this gym as there is never the same workout! K will always be my go to gym!!
• May 2018 by Jean Moore
  I am a reluctant exerciser and this gym really has transformed me into liking to sweat and workout. The workouts are always different and the people are so encouraging – never judgmental. The trainers are professional, motivating, and keep your form in check. I highly recommend to anyone who wants to start a workout that will become a welcome habit for years.
• May 2018 by KELLY FRAGIN
  I have been a member of Ki'netik for 3 years! I highly recommend this gym. The workouts are always different, so you never get bored. The trainers are amazing! They are constantly checking your form to help you get your best results and to prevent injury. Finally, the members at this gym are just really nice, approachable, down to earth people. It's a very warm place, where all are welcome. If you want to get a good all around workout in a really friendly environment, this is definitely the gym to go to in town!
• May 2018 by Eva S. Zeisky
  I had been going to gyms ever since gyms first became fashionable. Been a member of many, including local gyms in our area, and I say without hesitation that Kinetik is hands down the best fitness facility I've ever been a member of. Never a dull workout, great, knowledgeable motivators, and everyone is expected to perform to their full potential. Feels like a big family. The floor-to-ceiling blackboard always contains motivational handwritten notes. My favorite one that got me through one real tough workout said: “You can. End of story”.
• May 2018 by lynn anderson
  Great facility! The coaches and instructors are very accommodating and approachable. Trainers demonstrate exercise modifications if a move is difficult for some folks. Members are very friendly. Workouts are fun. I have been going to Ki'netik for over two years now and love it.