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September 2023
Full body workout with high energy music and great instructors!
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April 2023
It is a friendly and welcoming place. All coaches and staffs encourage the members to push themselves, greet them warmly, and help with any issues. I am so happy to be a part of OTF - State College!
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April 2023
The workouts vary throughout the week so that you can emphasize different muscle groups and get a total body workout throughout the week. It's also great that there are power days and endurance days ,... so that you're not strictly emphasizing one over the other..
