C4 Performance Training, LLC is a fitness center that receives phenomenal reviews, described as excellent for ages 11-18 and any fitness level. The coaches are noted as phenomenal, encouraging, fun, and motivational, providing both physical and mental strength. The atmosphere is very positive and motivating. The business is highly recommended for youth, especially those who may not favor traditional team sports. The cross-fit style group training sessions are a perfect fit, with every class being different to prevent boredom. Participants can challenge themselves within their own comfort zone, receiving modifications as needed. The programs build confidence, self-esteem, stamina, endurance, and teach proper workout techniques. Kids learn about teamwork, encouragement, and working hard toward their goals while having a blast. Many see familiar faces and enjoy challenging each other. Scheduling is flexible, with offerings nearly every day for age groups. Families can commit to a set schedule or use a punchcard system for more occasional visits. Beyond youth fitness, C4 also works with developing athletes for conditioning, strengthening, and injury recovery. They additionally serve adult athletes and adults with underlying health conditions seeking a healthier lifestyle through one-on-one or small group sessions. Parents report wonderful experiences, watching their children progress from reluctance to eagerly wanting to attend. The results are seen in increased strength and performance, making the hard work worth it.
Excellent for ages 11-18 and any fitness levels. As a mother of 4 boys it is challenging to get them to exercise on their own. They are guaranteed to get a good work out and have fun doing it.
July 2022
Both of my kids participated in many seasons at C4, they had fun while they got stronger , faster and confident. The staff is friendly and really care about their athletes . The hours were convenient . The best place to work out in the Mainline!
July 2021
I am a track athlete and I have been coming here for 2 years. The gym is clean. New updates look cool. Staff is friendly but they are not strict. Some people don't wipe down their equipment. The staff should instruct everyone to clean the equipment after they are finished before the next person uses it.
