Linda at Yoga studio Building 7 is top notch! She was very attentive, professional and sweet. The session I had with her was very therapeutic. The studio was clean and inviting. I would highly recommend Linda at Building 7!!
March 2022
Like e this place. So clean and the people are wonderful. Highly recommend classes with Jen
July 2021
Very lovely space. So blessed to have cohosted an event utilizing my handpans and chimes
What if you could find everything you need in one place? Well, you can at BLDG. 7 YOGA.
We are your full service Yoga Studio offering several styles so you can BUILD YOURSELF here daily.
Hot Vinyasa is the core of our practice with everything from Foundations to Power.
Add TRX in for added strength building.
Slow down and reset with Restorative and Yin Yoga.
Join in on free meditation and sharing every Wednesday night with Sarah.
Monthly workshops with Hot Stones, Sound Baths, Breath-work, Reiki Energy Healing, and much more.
We host several other small businesses under our roof:
Becky Stitzel Training
Elaine Forry Fitness and Yoga
Doug Hayward Yoga:specializing in Alzheimer
FIT4MOM
Monica Rainville Therapeutic Massage
