CKO Kickboxing Yardley offers fun and engaging group fitness classes centered on kickboxing, described as the number one fat-burning cardio exercise. Members can burn more calories in a one-hour class than any other workout, working at their own pace with no advanced techniques required. The workouts provide a great mix of cardio, resistance, toning, and ab work. The environment is welcoming and unintimidating, with a diversity of body types and a motivated spirit among participants. The talented, genuine, kind, and amazing staff and instructors are dedicated to each member's success, offering modifications to ensure everyone gets the most out of the workout regardless of fitness level. The community is built on driven individuals focused on bettering themselves physically and mentally. Many members report transformative results, including significant fat loss, muscle gain, inches lost, toned arms, strengthened cores, and relief from back pain. The classes are credited for providing emotional, mental, and physical strength, with many describing the experience as life-changing. The facilities are clean, and the energy is challenging yet exhilarating, keeping members engaged and motivated to return day after day. It is a place where members, from beginners to long-term attendees, find a supportive community and a highly effective workout routine that feels like medicine.
Yardley CKO is fantastic! The instructors were incredibly helpful, the gym is always kept clean, and most of all it is NOT an intimidating space to be in. Everyone was really friendly and I highly recommend checking them out!
March 2025
I have been to many gyms and nothing compares to the workout I get at CKO! The instructors are high energy and no two classes are the same. I highly recommend CKO if you are looking for an alternative to boring cardio workouts at the gym.
January 2025
Such a great workout with even better staff! Alyssa and Nicole make you feel right at home and truly want you to have a smooth and enjoyable experience.
