-
March 2024 by Catena Figliuzzi
Joined the F45 in the West Island about 2 months ago and ABSOLUTELY LOVE IT !! The community is so fun, the coaches are ALL amazing, and it just makes working out that much better! They motivate you, they engage with you and they know everyone by name which I love because it’s a warm personal feeling! They care about your personal goals and want you to achieve them! Highly recommend this gym.
-
March 2024 by Anne-Marie Desaulniers
Amazing team ! I always look forward to my workouts here. Involved coaches, large clean location, and a community for you to train with.
-
February 2024 by Lia Borsellino
Absolutely love it!! The workouts, the coaches, the gym, the community! Exactly what I was looking for to get back into shape post 3 back to back pregnancies! HIGHLY recommend!!
-
January 2024 by Nadia Molluso
F45 is amazing! I rarely enjoyed exercising before joining F45 last summer. The workouts are always changing and there is an Alan e between cardio and resistance, the trainers are amping the best you will find, the community is amazing. I highly recommend it!
-
January 2024 by Noor A
This is a great HIIT gym for everyone, and I mean everyone! I started coming here after a prolonged period without regular exercise, and I was so nervous about going because I thought the workouts would be super difficult. I went regularly 4-5x a week using their six month membership (best option $ wise).What’s wonderful about this place is that you can really take each class at your own pace, whether you’re just starting out or a regular at the gym. You have the support of wonderful coaches who will look out for you, correct your form, give you adjustments, push and challenge you to get to your personal goals. They also notice the small but significant things, like when you pick up a heavier weight than your usual, when you go for a movement you were previously scared to do, it’s an incredibly encouraging environment!Lisa, the gym owner, has worked hard to create an environment that feels like a family, and it truly does.If you’re someone who’s just getting into your fitness journey or someone who wants to continue to workout regularly, this really is the place to do it. For the busy people—you’re in and out in an hour. There are both cardio days and strength days so you can choose what your body needs depending on the day.I encourage everyone to try out the classes at different times—there’s no better start to your day than with the morning energy from Lisa, Jason or Josh. For the evening people: Maya, Victoria, and Maddie will make sure you push yourself even after a long day at work. Either way, you won’t regret coming here!
-
December 2023 by Kiyarha
The coaches are super attentive and the workouts are very effective
-
November 2023 by Sabrina Patenaude
I've never been there looks like a very nice gym, but unfortunately I don't look like a super model so I won't be training there....
-
October 2023 by Gabrielle Ghaly
Great atmosphere and very friendly coaches to help you improve. The staff is always kind and encouraging. Strongly recommend !!
-
July 2023 by Emily
A fantastic gym community! The trainers are so enthusiastic and encouraging, and everyone who trains there is super welcoming. I’d highly recommend this gym!
-
July 2023 by Jessica Dagenais
Amazing coaches, great atmosphere and super clean
-
June 2023 by Lisane Marchand
I love working out here so much I finish each class with a smile on my face and a feeling of accomplishment. I have a bad knee and asthma, and the coaches always make sure that I have a modifier when needed. The atmosphere, the community vibe, the encouragement from our teammates and the coaching is like no other gym I’ve been to before. I’m a work in progress with no end date in sight, but my body is changing and I’m getting stronger each day. I look forward to working out here for many years to come.
-
May 2023 by Erin Murray
I have been a member of F45 West Island since 2018 and have not looked back! Not only do they create an a welcoming atmosphere you get an awesome workout. You are constantly challenged and the dynamic trainers are always there with positive and helpful feedback. Bonus!!! I have made life long friends and an entire community!
-
May 2023 by Neeta Nandhra
If you're looking for a great workout, with some of the best coaches and a friendly environment, F45 is your new gym!! You will feel motivated to work out every day when you have the support of a great team!!
-
May 2023 by Tanya Humes
What a phenomenal gym!! 2 excellent trainers per class, awesome energy, positive, FUN! You will feel safe here. Highlight of my day. Thanks F45 Fairview West Island for coming into my life, I love you all!❤️? What a TEAM!!! ?❤️
-
May 2023 by Joanna Broccolini
Awesome gym with the best community of friends and trainers!I have been a member for 3 years and always feel motivated to workout. And on the days im not feeling it, the trainers help motivate you and get you to give it your all.If you are thinking of joining, don’t delay and start your journey right away. You will never regret a workout here.
