Atma Yoga is a beautiful, serene, and welcoming space on the Plateau Mont-Royal, offering a holistic approach to well-being. The studio provides high-quality yoga classes for all levels, with passionate teachers who each bring their own unique and caring style, promoting a respectful and calm practice environment. Sessions can be dynamic and gentle, safely encouraging exploration. The studio also offers wonderful Ayurvedic massage and energy treatments, described as more than just a massage, providing great listening and a path to balance. These personalized care sessions offer wisdom, patience, and incomparable well-being. The space is also recommended for private group sessions, noted for great generosity and benevolence. It is considered one of the best yoga addresses in Montreal, full of positive discoveries and highly recommended for reconnecting body, mind, and energy.
I started with the 2-week promo and loved the classes so much that I signed up for the monthly unlimited. Caroline’s Tuesday class has quickly become one of my favorite rituals,the gentle yoga with the sound bath is such a beautiful pause in my week, and I always leave feeling lighter and calmer 🙏🏻🫶
August 2024
Very good consultation, pleasant and professional. THANKS
June 2024
One of the best treatments I received, I took the “California massage” with Charlotte. I loved absolutely everything: his approach, his way of presenting himself, his great listening skills. It’s much more than a massage, it’s also an energy treatment and a beautiful moment of sisterhood.
