Soham Yoga

Hours:
7185 R. Saint-Denis, Montréal QC H2R 2E3

Hours

Monday
5 - 8:30PM
Tuesday
11:30AM - 8:30PM
Wednesday
6AM - 8:30PM
Thursday
11:30AM - 7:30PM
Friday
6:30AM - 1:30PM
Saturday
9:30 - 11:30AM
Sunday
Closed

About Soham Yoga

Soham Yoga offers a welcoming and supportive environment for all practitioners, focusing on alignment, posture, and breathing. The courses are designed to respect each student's abilities, encouraging everyone to do their best without the pressure of performance. The teachers, known for their kindness and attentiveness, create a unique atmosphere that fosters relaxation and personal growth. Students appreciate the caring approach of the instructors, who understand both the physical and psychological aspects of yoga. Prenatal classes are especially praised for their professionalism and affordability. Soham Yoga is regarded as one of the best yoga studios in Montreal, making it an ideal place for beginners, advanced practitioners, and mothers seeking pre- and post-natal support.

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