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November 2023 by Philippe Letourneau
Absolutely would recommend U.N.I. if the location makes sense for you!I've been working out there for about a year and a half during which time I've lost about 50 pounds. They have been flexible with adjusting the trainer I was able to work with because of scheduling changes and all the trainers were great at making sure I kept the motivation going.Great experience and will keep coming here as to keep the progress going.
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November 2023 by Sammy Chown
Awesome gym! Great staff, prime location, smaller setting that feels much more comfortable than chain gyms. It's motivating to be in an exercise setting that is full of people trying to improve their fitness! Highly recommend - thank you U.N.I.!
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November 2023 by Ali Serhal
U.N.I. is one of those places you go to and feel like home: it’s cozy, safe, functional, and everything you need in a small basement. It’s the mom and pop restaurant of gyms. You can order off the menu, or you can ask the chief to cook you up something you crave. And at U.N.I., you can walk in and go about your own exercise plan or work with any of a handful of exceptional trainers to target your needs and achieve your goals.I’ve worked with Harry for a little under a year now, and the experience has been transformative. Movements feel natural, strength has improved, and the quality of work is better. It’s about doing the right things in the right amount to get the right results. Not just doing everything and anything.But, beside working with Harry and before doing so, every member of the staff were the right dose of present and available without being intrusive. From Kurt - owner and trainer - to Karl, Harry, Anthony, and Annabelle (trainers) there’s a community that fosters healthy gym culture and wellness through movement. You can just as easily talk about your day as you can about the best exercise for scapular strength.I can lambast about the hours and how the weekends are only from 9:00 to 15:00. Or that holidays are off. And I can try to find reason that a small space would feel cramped. But it doesn’t. And it’s never so busy that you can’t do what you want when you want. Ann the criticism I may have is a drop in the bucket of everything else that’s so great about the place.U.N.I. is a home. The staff is a family. And you will always be welcomed as part of the community.
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November 2023 by Erika Crawford
The gym in old Montreal had the perfect location for us when we were there on our holiday. We really apprecieted the deadlift area, allowing us to pull some heavy deadlifts during our stay. We had contact with Curt Griffin who works there, and he was really kind and professional.
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September 2023 by Eva Hersall
We were looking for a place to train in Montreal and U.N.I. was the best option cause their flexible enroll plans. Once there it didn’t disappoint, clean and solid facility with an excellent environment and great customer service. Definitely will come back on my next season in Montreal.
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September 2023 by Jeff L
I was in town for a few days and This gym was perfect. They have all the high quality essentials for strength and cardio training, plus a sled and some other fun toys. The owner Kurt was super welcoming and the vibe was very positive. Will definitely train here again when back in Montreal!
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September 2023 by Abdulaziz Alsuhaibi
Absolutely love U.N.I The atmosphere is incredible, and the community of fitness enthusiasts is so welcoming and motivating. Special shoutout to Coach Akram his expertise and friendly approach make every session a great experience. Proud to be a part of this awesome gym family!
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July 2023 by Christine Lariviere
Very friendly and welcoming gym. It's clean and well-equipped, offering the perfect environment to work out in. Curt and his staff are very kind and helpful.
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July 2023 by Daniel Fernández
Been training here for almost two years with Harry. Staff is friendly and always willing to help, they have all equipment one could need and the atmosphere is very confortable. Highly recommended!
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June 2023 by Alex Prajescu
One of the best gyms I’ve been to. The space is clean, not too crowded, the people are respectful, ample diversity and availability of equipment, and the owner is very helpful in case you need anything.Overall just an excellent ambiance to train in. Highly recommended!
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June 2023 by Michael Chriqui
Hard review to write in the sense that part of me wants to keep this hidden gem hidden, but it deserves all the praise it keeps getting. I’ve been going to different gyms for the last 15-20 years and this is by far my favorite. The place is small, but perfectly equipped. It has all the barbells you’d ever want or need (Olympic, hex bar, safety squat bar, etc.), a deadlift platform, sled, weight vest, cardio stations, squat racks. I have seen better equipment there than in any gym 2-3 times its size.And most importantly, the gym culture there is what I’ve always been looking for, positivity from the top down. The owner is one of the nicest guys out there, always ready to help. This positivity trickles down to the gym members. You won’t ever feel “judged” there.If you’re in the area, don’t hesitate and sign up.
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April 2023 by Horuskov Dimitriov
The gym is ok for the price they ask. The staff is nice though the gym is a bit small, it lacks some basic machines in my opinion. They play good music there!
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April 2023 by Roland Broere
Great staff, great space. Not overcrowded and always friendly without being overbearing. I spent 5 months working out here as I was in MTL short term and it was awesome. No complaints.
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February 2023 by chris
I came to the gym about 8 months ago with chronic knee pain. Curt introduced me to Harry who really took the time to understand not only my pain issues & limitations but also my goals and previous history before putting together a comprehensive plan for me.I have been working with Harry since then and my knee pain is all but gone and I am back to full body workouts and pretty much full mobility.Cannot recommend Harry, or this gym, highly enough.
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January 2023 by Matt Z
Since starting to train under Harry's careful eye I've noticed immediate improvements in how I feel and move in my day to day. Just when you think you're starting to master an exercise he already knows it's time to add a variation to throw you off again. Always a fun session!
