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June 2024 by Ignacio Calvache
Great atmosphere!
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June 2024 by Joanie Tardif
Thank you for creating a beautiful space between mom and baby to be able to move and take care of yourself! Martha, the coach, listens and is very inspiring.
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June 2024 by Valéry Senécal
Je n’ai jamais aimé les gym, mais celui-ci est différent! Les entraînements en groupe, c’est super motivant! Les coachs sont attentionnés et compétents. Il y a des membres de tous les niveaux de forme physique, mais aucun jugement :) Tous les exercices peuvent être adaptés à notre niveau ou à nos limitations physiques. La meilleure place pour se mettre en forme :)
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June 2024 by Eugenia .Castellanos
I found what I was looking for at Minka. A welcoming gym to get back in shape with my baby. The staff is great
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June 2024 by Ruth Damas
Great team! Great workout!
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June 2024 by Pascale Daviau
Love Minka!
Great coaches, great programming.
Try it and you'll be hooked!
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June 2024 by Eric Langevin
really a great team! I recommend!!
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June 2024 by Mario Martin
Best of all the Crosfits I've done. All the coaches are good
Recommend to everyone
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November 2023 by Lindsay Lesage
An incredible gym with a perfect team!!!No matter your level, you will feel at home!
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August 2023 by Julie Desroches
Super qualified trainers and a really suitable place to surpass yourself!
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August 2023 by fanyep11
The coaches are incredible and it's a really nice family place. I loved being able to bring my baby to the gym which made my maternity leave very enjoyable.
I recommend x1000
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August 2023 by Marianne Pleau
Very nice gym, very welcoming community, competent coaches and dedicated owners!
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August 2023 by Ginette Sirois
A welcoming and different place! Great coaches, top equipment, motivation, smiles, it’s THE place for CrossFit
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August 2023 by Hans-Gabriel Christophe
Ultra friendly crossfit box, family atmosphere and close-knit community that is easy to approach. Highly qualified coaches who personalize exercises according to the athletes' levels and abilities.
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March 2023 by Canadian Critic
The spa is incredible! Beautiful, modern, in the forest on the hills, surrounded by amazing nature. The spa has many facilities (hot and cold baths, various saunas, resting areas, bistro, and many more). It is not small and not big. Just perfect.I visited many spas in the province of Quebec, and I will admit this is my favorite one. I highly recommend it.This spa is clean and neat.The sounds of little stream and also the waterfalls the spa created are wonderful.There is also free herbal tea. Nice touch!I do have 2 remarks though.1. Bistró: not to the chef. Usually I love food in the bistro of the spa, but this time the spring rolls were not impressive at all. It felt like I was eating steamed rice with raw veggies, there was barely any shrimp or fish. The sauce wasn’t the best. Whole thing was boring and unsatisfying. Including the salad that came all naked and plain. Good that I asked for a dressing. However, I don’t want to discourage anyone. Usually food there and other dishes are delicious.2. The 5-hour booking means that 1 hour in bistro is in those 5 hours you have. So be aware.3. Accessibility for people with mobility issues: I couldn’t bring a family member because so many stairs would be unbearable for her. Be aware. I hope in the future the accessibility will be improved although I under that the spa’s architectural positioning on the hills make it challenging to change anything.Overall, I still give 5 stars to this spa because it is truly one of the best in Quebec.
