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November 2023 by Lindsay Lesage
An incredible gym with a perfect team!!!No matter your level, you will feel at home!
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March 2023 by Canadian Critic
The spa is incredible! Beautiful, modern, in the forest on the hills, surrounded by amazing nature. The spa has many facilities (hot and cold baths, various saunas, resting areas, bistro, and many more). It is not small and not big. Just perfect.I visited many spas in the province of Quebec, and I will admit this is my favorite one. I highly recommend it.This spa is clean and neat.The sounds of little stream and also the waterfalls the spa created are wonderful.There is also free herbal tea. Nice touch!I do have 2 remarks though.1. Bistró: not to the chef. Usually I love food in the bistro of the spa, but this time the spring rolls were not impressive at all. It felt like I was eating steamed rice with raw veggies, there was barely any shrimp or fish. The sauce wasn’t the best. Whole thing was boring and unsatisfying. Including the salad that came all naked and plain. Good that I asked for a dressing. However, I don’t want to discourage anyone. Usually food there and other dishes are delicious.2. The 5-hour booking means that 1 hour in bistro is in those 5 hours you have. So be aware.3. Accessibility for people with mobility issues: I couldn’t bring a family member because so many stairs would be unbearable for her. Be aware. I hope in the future the accessibility will be improved although I under that the spa’s architectural positioning on the hills make it challenging to change anything.Overall, I still give 5 stars to this spa because it is truly one of the best in Quebec.
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March 2023 by Anabel Dumont
Great atmosphere! The training is varied and not just for crossfit enthusiasts, but also caters to all fitness levels.
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February 2023 by Julie St-Denis
Experienced and professional coaches who give exercises adapted to each client to help them progress at their own pace. Excellent service and friendly atmosphere.
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February 2023 by Stefano Colomba
This is the Fitness spot to be.... CF Minka has many classes tailored for the elite?, not so elite ? and novice ?For any workout, i.e WOD, interval, abs/core, there's always options to scale down exercises, this place is soo inclusive!!. I do it time to time ?. The coaches have a UBY (unlock the best in you) philosophy and are very attentive, knowledgeable, accredited and have a variety of athletic background. Glad i'm part of this great community!!
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February 2023 by Julie Levac
The gym is beautiful, big and lots of equipment! The coaches are really professional! I adore !
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February 2023 by Maryse Gagnon
Caroline is a professional and very qualified coach. Recognized for her listening skills, she guides her clients individually or in groups towards achieving their goals. His clients appreciate him for his expertise, his humor and his ease in establishing a relationship of trust.
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February 2023 by Luc Hornblower
Great crossfit community, very professional and awesome coaches. ?
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February 2023 by Nathalie Prefontaine
A great experience with qualified and friendly coaches. They know how to motivate us and help us achieve our personal goals in a good mood! I love this place!
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February 2023 by Michel Lussier
Excellent professional team!
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February 2023 by Mélissa Bélanger
Very devoted coaches!! Super friendly & inclusive atmosphere
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February 2023 by Mathieu Legault
The Crossfit reference in the region. With qualified coaches dedicated to members regardless of their level!
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February 2023 by Richard Lebrasseur
Top notch staff. Professional and a great community. It's more than a gym. It must try!
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February 2023 by Louis-Philippe Boudreault
Great gym! The vibe is nice and the community is warm. I love training at Minka!
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February 2023 by Marta Palancar
This Crossfit gym is way more than just a place to work out. Welcoming and family oriented, lead by two fierce women who at the beginning of 2020 decided to make a difference in our community. They know how to keep growing in these challenging times by offering different types of classes and relying on a fantastic coaching team ?I always feel challenged to the right intensity!???
