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March 2020 by Katherine J McIntire
Ellen is a fantastic teacher. I highly recommend her as well as the other teachers at One Yoga Center.
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November 2019 by David Goldsmith
From my first yoga class with Ellen Schaeffer 20 years ago I knew she was a master. Ellen has studied with some of the world's best yoga teachers and has dedicated her life to teaching the heart of yoga in a way that can be transformative. Over the past 24 years Ellen has built an outstanding yoga studio with top quality teachers. Rhode Island is fortunate to have a studio of such quality.
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August 2018 by Elaine Olivier
I took my Yoga teacher training here. I was blessed to be associated with a wonderful group of instructors. When I have a chance to take a class this is where my path takes me.
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June 2018 by Nancy Robert Dooley
Love Ellen and the other teachers at One Yoga Center. I was away from yoga for about 10 years and am happy to be back in this great community.
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January 2018 by Jennifer Spaziano
Authentic yoga!
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April 2017 by Helen Hardy
The teachers at Yoga One vary, but I take away something from each one, both spiritually and physically. I have severe osteoarthritis, which had limited my mobility. I had trouble with my neck, tingling pains in my hands, and restricted movement in my wrists and hips.After a year of regular classes at One Yoga Center, that has completely changed : I have good, fluid movement in my neck and wrists. I am much stronger, and my improved core strength and balance have allowed me to do things I haven't tried in years. And no more physical therapy - this is my PT!
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March 2017 by Heidi Allen
I have been going to Yoga One for almost 10 years, and I still learn something new every week. Ellen and her teachers are amazing. It works on so many levels. I started out just interested in the physical aspect and I have become much more flexible and strong. Later I also became interested in the philosophical part of yoga and I learned about that from Ellen too. I think what I really love about the studio is that they help you take care of both your mind and your body. It meets the different needs of everyone.
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March 2017 by Leonard Ellsworth
I started to go to One Yoga Center to help rehab from a back injury. It helped my back pain a lot but it was so much more. The studio is very cozy and warm. The staff is very attentive and welcoming and from the first time you set foot in the door they treat everyone like long time friends. Ellen, the owner, and the rest of the staff are excellent instructors. They take the time to make sure your comfortable and doing things properly so you can get the most out of each class. I highly recommend checking it out. You will not be disappointed.
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February 2015 by jane glenn
If you want a Vinyasa class taught by a true master then this is the place.
