Innerlight Yoga & Meditation offers a welcoming and serene environment for yoga and meditation enthusiasts. The studio's classes, led by experienced instructors, provide a nurturing and restorative experience, with a focus on mindfulness and self-acceptance. Customers praise the clean, warm, and well-lit space, as well as the simplicity and substance of the studio, which allows students to fully immerse themselves in their practice. The gentle, slow-paced classes cater to various levels, with the owner's melodic and tranquil guidance creating a tranquil atmosphere. Innerlight Yoga & Meditation also offers the convenience of early afternoon and late afternoon classes, as well as the option to attend virtual sessions. Overall, the studio is described as a haven of self-care and inner peace, perfect for those seeking a nourishing and rejuvenating experience.
Excellent gentle class with Kim! Serene studio, great teachers, nice variety of styles!
June 2023
Rachel came to our Airbnb for my sister’s bachelorette. The class was perfect for our big group! Would highly recommend booking her for a similar event :)
March 2022
I love Kate Ward's Yin classes! I've been practicing with her for years and it's exactly what I need for focus, center, flexibility and peace of mind! Besides in person she also offers zoom.