Took my first Cross fit class tonight to see what that's like, they have community class every Wednesday for people to try. And yes, it's not easy but I loved the coaching aspect. For newbie it was nice to have coaches correct and perfect the form so work out is a success ?
June 2023
Great box to drop into or join. Fantastic coaches and crew.
September 2022
Started 10 months ago and changed my life! Great coaches and owner! Finally I can climb ropes!