Pulse Gym & Studios in Bellevue offers over 70 intense classes each week, designed to suit all ages and fitness levels. The gym features a friendly environment with a well-laid-out space and great equipment, making it a popular local gem. The staff includes 15 personal trainers who work with individuals and groups indoors and outdoors across Newport, Middletown, and Portsmouth communities. They use Body Composition Analysis, measurements, and optional photos to help members set and achieve their fitness goals. Many reviewers praise the variety of classes and the quality of trainers, highlighting trainers like Ann Marie, Liz, Kelly, Pam, and Lynda for their motivation and expertise. Classes are fast-paced, fun, and challenging, often exceeding expectations compared to other gyms like Orangetheory and F45. The atmosphere is inclusive and motivating, with some members sharing personal milestones, such as a family member gaining independence thanks to the supportive environment. Pulse Gym & Studios is recognized for its welcoming community, effective coaching, and a no startup or cancellation fee policy, making it a highly recommended fitness destination.