Old Colony CrossFit

Fitness & Gyms
Hours:
1 San Antonio Way, Pawtucket RI 02860

Tips

Hours

Monday
5:30 - 10AM
4:30 - 7:30PM
Tuesday
5:30 - 10AM
4 - 7:30PM
Wednesday
5:30 - 10AM
4 - 6:30PM
Thursday
4 - 7:30PM
5:30 - 10AM
Friday
5:30 - 10AM
4 - 6:30PM
Saturday
8 - 10:30AM
Sunday
8 - 10:30AM

About Old Colony CrossFit

Old Colony CrossFit is a premier fitness facility and community in the area that offers an exceptional experience for individuals of all fitness levels. The coaches at Old Colony CrossFit are highly skilled and dedicated, working tirelessly to harness each member's goals, support their growth, and make the process enjoyable. The gym is described as the best and biggest functional fitness facility, with amazing and helpful coaches who cater to both beginners and seasoned athletes. The environment is welcoming, and the community is praised for its inclusivity, camaraderie, and positive impact on members' fitness, mental health, and self-confidence. Workouts at Old Colony CrossFit are challenging but scalable, allowing everyone to push their personal limits while receiving guidance and encouragement from the knowledgeable coaching staff. The facility is well-maintained, and the warm-up routines ensure that all muscle groups are adequately prepared for the workout. Overall, Old Colony CrossFit is a transformative experience that has changed the lives of its members for the better. The gym is highly recommended for anyone interested in or curious about the world of CrossFit, as it provides a supportive and empowering environment for individuals of all fitness levels to achieve their goals.

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