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January 2024 by Rebecca Bommarito
Old Colony CrossFit is the best facility and community in the area! They have coaches that truly harness your goals, support and encourage growth, and make it fun in the process! It’s a great place to get an even better workout in but you don’t always go back for the workout, you go back for the community that they have built.
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January 2024 by Bobby Duggleby
This is easily the best and biggest functional fitness facility I've ever been to! Amazing, helpful coaches. Highly recommend for anyone with or without functional fitness experience.
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May 2023 by Michael Gravison
Great programming, coaches, and community. Clean and comfortable environment.
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March 2023 by Dave Anderson
Great workouts and even greater community.
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March 2023 by Carlin Sousa
Not for me. Very manly gym. Very basic, but clean
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July 2022 by Nelly Burdette, Psy.D.
Most inclusive and supportive Crossfit experience I’ve ever had and been going for 5 years!
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June 2022 by Eleanor Poli
What can I say about Old Colony that has not already be said? Great environment, great coaching and obviously great members. As an older athlete I am always amazed that people think they can’t do CrossFit. Maybe they have tried the wrong gym? Why not try the right gym with a great group of people at varying levels of abilities? We all start somewhere. You do not need to get in shape to start. Everything is scalable. The hardest part is showing up. The awesome coaching staff will get you to the next step. (The fact that this is the cleanest gym I have been to is just the extra perk)
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June 2022 by Victoria Cleaves
This community has changed my life for the better in countless ways. Fitness, mental health, friendships, and self confidence. They push you to do your best and challenge your preconceived notions about what you're capable of, while being supportive and working with and through any challenges, mental or physical, that arise. This place is my 2nd home and I hope anyone who's interested or curious about CrossFit tries it out here, this gym and community is like nothing else.
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June 2022 by Chrissy Imhof
Absolutely love this place! This was my first experience into the world of CrossFit and couldn’t have picked a better box to join! The community is so welcoming of each individual, whether you are a beginner or a seasoned athlete. The workouts are challenging, but you have an encouraging and knowledgeable team of coaches to guide you each and every step of the way. They even tolerate my complaining for 99.9% of each class. The key is that every workout is scalable, and every workout can be done by anyone. I’ve never been overly competitive nor an elite athlete but I feel phenomenal after pushing my own personal limits at OCCF. I feel stronger and more confident as this adventure continues on. The most integral piece though for me are the people. The community is the best part, and some of my favorite friendships have blossomed from this place! I honestly can’t imagine my life without OCCF, and if anyone was on the fence about trying it-just do it! It’s challenging, but your own abilities will truly surprise yourself?
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June 2022 by Amber Budmark
OCCF is a very welcoming environment for all fitness levels. It truly is an all inclusive team atmosphere with prepared workouts daily for anyone like myself who doesn’t want to plan a workout or is unsure how to plan a balanced workout. Every workout starts with a warm up to ensure all muscle groups are ready for the workout and options are provided for any individual who either doesn’t have a skill, is working through an injury, or wants to take it easy while still getting in a solid workout.
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June 2022 by Erica Albert
Awesome community, fun workouts, and probably the best maintained/equipped cf gym I’ve ever been to.
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June 2021 by Victoria Cleaver
This community has changed my life for the better in countless ways. Fitness, mental health, friendships, and self confidence. They push you to do your best and challenge your preconceived notions about what you're capable of, while being supportive and working with and through any challenges, mental or physical, that arise. This place is my 2nd home and I hope anyone who's interested or curious about CrossFit tries it out here, this gym and community is like nothing else.
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May 2021 by Lidia Munoz
Love the staff ,they guide you thru work out. People that go there are very friendly. I really get a good workout and can see difference in myself and energy level. Recommend joining will not regret it.
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October 2019 by Gus Parker
What an awesome work out this morning. The folks here are amazing. It's just a team building environment. Everyone is in it together and its an amazing feeling knowing you have people behind you, supporting from start to finish.
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April 2019 by David Sanchez
Great box!
