Iyengar Yoga Source in Providence and Online offers an authentic Iyengar Yoga experience, known for its precise instructions and use of props that make postures accessible to all. The classes, suitable for both beginners and seasoned students, provide subtle nuances and personalized feedback from experienced instructors. The holistic approach of Iyengar Yoga goes beyond the physical, fostering integration of body, mind, and emotions for a profound sense of well-being. The leveled classes create a comfortable environment, placing students alongside others at a similar stage. The knowledgeable and kind instructors help undo bad habits, improving posture, self-awareness, and mental well-being. The community is friendly and welcoming, making it a great place to learn and practice Iyengar Yoga. The classes are carefully sequenced, providing an in-depth experience each time. The teachers mix friendliness and discipline perfectly, constantly impressing students with their dedication and thoughtfully prepared sequences. Each session leaves students feeling grateful for the instruction and happy that they made the effort to attend.
Kathleen is an excellent Iyengar teacher. Very patient and knowledgeable. Have bee taking classes for almost 10 years and I highly recommend her classes
January 2026
Amazing instruction and accessibility for people of all levels!! Highly highly recommend taking classes here for improving flexibility, strength, and alignment
July 2025
Welcoming, accessible studio for all levels and bodies.knowledgeable and experienced teachers. Love this place.
