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October 2023 by carolyn kalaitzidis
I was a client on and off for 4 years. At this price point and location - professionalism, some enthusiasm and advanced fitness options are basic expectations by a client. Unfortunately, these are not available here. My training experiences with the last two trainers were elemental not progressive or appropriate for my level of fitness. Trainers have limited scheduling options as many are part time . They are often out sick or cancel same day. Also ,the gym caters to an older demographic.In the end, I forfeited my remaining 2 paid sessions. After so many last minute cancellations,I refused to reorganize my schedule to accommodate theirs. Better options available elsewhere.
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May 2023 by josh Wilhoit
Method fitness is an amazing place and Fitness expert Jack Hammond is nothing short of amazing! If your looking for one on one training this is a top notch facility. You will not find better trainers that mold each workout to achieve your long term or short term goals. Honestly, its life changing.
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April 2021 by Andrew M.
As someone who easily gets intimidated by commercial gyms and weight lifting, I sought out a way to prioritize fitness and strength training in a more personalized way-- that's how I found Method Fitness. Jack Hammond and I regularly met throughout the week for 60-minute training sessions. I can't emphasize this enough-- his enthusiasm, encouragement, and overall knowledge about training undoubtably helped me achieve my goals. Not only did he constantly challenge and push me to improve and train harder; but he did so with a positive attitude. Obviously just by looking at Jack, you'll be able to tell he knows a thing or two about fitness and lifting (the guy is ~~ripped~~), but what sets Jack apart from the other "bro-science" personal trainers, is that he is ACE-certified, has a bachelor's degree in kinesiology, and also has experience with college athletics. His overall understanding about fitness is all backed by his years of experience + knowledge about science-based explanations ... now I don't know about you, but I don't think I could have asked for a more qualified trainer. Due to personal obligations and a career change, I'm no longer able to train at Method as regularly. The good news is that I'll always be able to keep the lessons I've been taught on proper form, correct movements, acceptable adjustments, and lastly-- my higher and improved self-esteem.
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May 2019 by Liz H.
I've been working with jack for a few weeks now. Not only have I lost some weight, but I feel better mentally and physically. Jack is always excited to see you and keeps you motivated regardless of the circumstances. Where would I be w out jack/method fitness! Thanks to everyone there who keeps me going! Great place, not too pricey and better than any gym I've ever been to. The personal focus that you get from each trainer is amazing. They work with you based on your body type, life style and diet etc. I feel great. Love love love.
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February 2019 by Sarah F.
Joining this gym is one of the best decisions I've ever made. The owner took the time to meet with me and understand my goals and matched me with John, who is a perfect for what I was looking for. The workouts are challenging yet fun, and he really takes the time to make sure I'm using the proper form. It's obvious he knows what he's talking about and structures the workouts in ways that make it clear he's done his research. This is one of the first times in my life that I actually look forward to working out it and doesn't feel like a chore.
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May 2018 by Ana L.
Method Fitness by far was the place the worked for me! I became stronger, leaner and a better runner. Amahl paired me up with the best trainer! I learned a lot about eating the right food at the right time of day. I was educated about food/snack options, etc. I would go back to Method Fitness in a second if only I didn't live so far away! Good luck on your fitness journey! You are in great hands at Method Fitness!!1
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February 2015 by Erin Hazlett
As an avid runner and 40-something mother of 3 young kids, my experiene at Method has been great. I've been working with Adam for over a year. Adam has been thoroughly prepared for every workout and flexible with my schedule. Method is convienent to get to, the space is beautiful, and it is a welcoming and professional atmosphere. When others are in the gym, people are respectful of space and routines-materials are put away and cleaned and I always have access to weights, ropes, or whatever my workout demands of me on that day. At first I wasn't sure if the cost was going to be worth the benefit, but it completely is. Adam tailors my workouts for my lifestyle. He knows that runners (and parents) put a lot of demands on their knees and joints, and they need strong core muscles and arms to run (and lift kids) with greater ease. He has helped me strengthen each of these muscles groups- focusing on gaining long, lean muscle without adding bulk. Adam is stellar, and the entire staff at Method is kind, knowledgable, and greets everyone by name.
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February 2015 by Victor Neel
I have been working with Adam Clark at Method Fitness for more than four years. Adam has a comprehensive understanding of exercise physiology and fashions a unique program for each of his clients. Primarily a runner, I wanted to add to my overall fitness and gain strength without compromising my running and Adam was able to do just that. Adam is also careful to work around injuries to maximize recovery. He's also fun to work with - the hour goes by quickly!
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February 2015 by Wendy Hille
Method Fitness is an amazing place! I've been working with my trainer Adam for a year and a half ..and it's the best thing I ever did. The fitness studio is set in a very cool factory space with a wide variety of weights and equipment..open bright space, clean,modern, and well planned . Working one on one with Adam has been fantastic. I get a workout that challenges me, and includes many things I can do at home as well. I can see an incredible change in my health, strength, and overall fitness. The owner Amahl is great ! He sat with me to find out what type of goals I wanted to achieve . He matched me perfectly with my trainer. The entire experience has been so positive , I highly recommend Method to anyone thinking of looking into working with a trainer. I drive nearly an hour to Providence for business a few times a week from CT and work out while up there..well worth the trip. Can't say enough good things..Go!
