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5:30AM - 8PM
4741 Parliament Ave #302, Regina
Gyms
“The trainers here are amazing — supportive, friendly, and highly skilled. They make workouts fun while pushing you to achieve your best. Whether you're a beginner or experienced, they tailor the sessions perfectly.”
5:30 - 8PM 5:30 - 6AM 9:30 - 10:30AM
1324 Hamilton St, Regina
Gyms
“Readiness fitness is an amazing place to be part of! The trainers are encouraging and supportive! There is a wide variety of classes to try with a number of different class times! I have been a member for over 3 years and I would highly recommend giving it a try!!”
5:30 - 7:30AM 5 - 7PM
637 Solomon Cres Unit #300, Regina
Gyms
“Amazing place. Looking for a well equipped friendly clean gym? Foundation Fitness is all of that plus more. Staff is very knowledgeable and friendly. Equipment is up to date and maintained. Building extremely clean.
This is the place to be to be a better you. The positive environment in here from staff and clients is infectious.
100% recommend”
“Great, clean, has a steam room and sauna room. Members have access to classes. Has all the equipment you need. Environment is nice. AC does not work very well on hot days, comparing it to other places. I wish the weekend hours were extended til 9 or 10pm for shift workers so that we’re not just limited to weekdays to get a workout in.”
“I love this gym so much! I have been attending regularly since January of this year and I would recommend it to anyone looking for a change from big box gyms. The front desk staff and coaches are absolutely amazing!”
“Absolutely perfect, each machine has a good amount of wear on them which only makes them feel better in a weird way. Attachments for cables are abundant and diverse. Machines are all unique and there’s not one muscle group you won’t leave untouched, unless it’s your shins though I’m sure they’ve got something in the back for you niche muscle building gymbros.
Day pass is 10 dollars and well worth it if you’re in a pinch and need a good pump ?”
“Perfect place to introduce younger kids to strength training. Taunia is great with the kids and my son really enjoys going there. Her coaching has been instrumental in the progress he has made over the last couple years. Cannot recommend enough.”
12 - 1PM 9 - 10AM 5:45 - 6:45AM 4:30 - 8:30PM
1831 C Macrae Dr, Regina
Gyms
“I was passing through Regina and decided to drop-in at CF Iron Society for an early morning workout. Coach Colleen and Darryn were friendly and welcoming. The workout was fun with multiple levels of the workout ready for any level of athlete. I would 100% recommend dropping in at this box!”
“Members only with drop in options during the hours of operation listed.First week is a free trial then you pay per visit.Year memberships are extremely affordable compared to corporate gyms.It has more of a grunge garage feel, but it is kept clean and tidy which is appreciated.Good selection of cardio equipment including spin bikes and jacobs ladder.Saunas in the locker rooms.Not overly busy which is great.Overall a great work out space and I would definitely return.”
Open 24 hours
3115 Woodhams Dr, Regina
Gyms
“from day one i knew this was the gym for me, there is everyone here from beginners to straight up bodybuilders, the trainers aren’t obnoxious but rather very professional and pleasant. easily the cleanest gym i’ve ever seen, and it doesn’t even smell like a gym due to the mechanical air system, not to mention perfect air conditioning. the app is super user friendly, you can use it to open the door rather than worry about losing your key fob, and best of all is the price it’s very reasonable for such a great gym!”
Open 24 hours
2223 E Victoria Ave, Regina
Gyms
“GoodLife gym makes you feel like a team workout they never leave you alone!
They have well experienced trainers too.
As per my experience I am getting training from the gym trainer named JIMMY and he really makes you workout to get closer to your goal! I really appreciate him as he is very sincere and consistent towards the training and gets best out of you. It was my perfect decision choosing you as my gym trainer. Thank you coach for making the sessions too exciting and worthy!!”
5AM - 11PM
3112 Quance St, Regina
Gyms
“I love the friendly faces at the front counter. They make it much easier to come in and work out. Especially Sarah, she always has a friendly greeting and a huge smile. As well, she works her ass off to make that place shine. Also, I want to give out a huge shout out too Ashley, since coming back from matleaf, that places never look better. From getting the equipment fixed and making sure the place is clean. Thank you for all your hard work. Both of you. You two are much appreciated.”
“I highly recommend GoodLife Fitness at Regina Golden Mile, especially if you’re looking for an outstanding personal training experience. My trainer, Chintan, has been incredible. He tailors each workout to my needs, making sure every session is both challenging and rewarding. His attention to form, motivation, and deep knowledge have made a huge difference in my fitness journey.
I also want to acknowledge Graham, the Fitness Manager. Graham runs a fantastic team and creates an environment that is positive and encouraging. His dedication to maintaining a high standard of service and his approachable nature make the gym feel welcoming.
Both Chintan and Graham are truly invested in helping clients succeed, and I’m grateful to have them as part of my fitness journey!?❤️”
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“Brickhouse is perfect. The atmosphere is welcoming without being oppressive, the machines are top-of-the line and varied, and tbr facilities are top-notch. I'm hoping to be here for a long, long time”