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June 2024 by Deanna Miller
I have loved the friendly and welcoming environment for all levels of fitness and health. Any nerves go away as soon as I walk through the door and I leave encouraged, motivated, and feeling great.
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June 2024 by Wendy Gumpinger
I started at The LAIR to get stronger so I can lead an active life as I age. What I found is a community. The upbeat, positive atmosphere keeps me coming back for more. It doesn't matter If u are a former couch potatoe or a jock, there is the same encouragement. Everyone celebrates your wins no matter how small they may seem to others. I have made new friends and those social connections will also keep me healthy as I age. I encourage anyone no matter what your age or fitness level to join now.
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June 2024 by Kathy Briggs
The Fitness Lair in Unity Saskatchewan literally changed my life. I had reached the point in lack of fitness that I could not get off the floor without assistance of some kind. A couple months of strength and resistance training made all the difference and as a bonus, I lost weight. That was a couple of years and I have retained lot of that strength.
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June 2024 by marie leibel
Hi I am very pleased that my daughter, Anita, suggested I join fitness for function. I feel I am "functioning " much better. It is fun to be with happy people that I can call my friends.
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June 2024 by Arisha Moen
My favourite place, where I’ve made life long friendships, learned that I love the barbell! I’ve been coming to this gym for about 6 years and never have I felt I am not good enough or can’t do a movement. Everything is scalable and everyone is capable! Take the leap and come join I promise you won’t regret it!!!
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June 2024 by Shanyne Kostyna
I wasn't sure at first, but I really enjoy the group fitness classes! The coaches are very knowledgeable, approachable, and ready to help. Equipment and plans are ready to go, so all I have to do is show up!
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June 2024 by Dana Lang
Hands down best decision I’ve ever made joining this gym. I moved to town and knew no one. Ten years and over 1500 classes later; I’ve met some of my best friends and fell in love with fitness as a lifestyle in the process. If I could give more stars I would!!
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June 2024 by Evan Craig
Friendly atmosphere, really great coaches, & good programs. My favorite gym I've been to.
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June 2024 by Mark Welsch
The Fitness lair is a very welcoming and encouraging environment. As someone who was new to fitness the coaches made me feel very comfortable in this new environment. Our family has participated in one on one personal training, group resistance classes and group CrossFit classes. There is something for everyone and I highly recommended giving them a try.
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May 2024 by Debbie Casil
Fantastic coaching and CrossFit community! The coaches are all very knowledgeable and approachable, who push you just enough to perform your best. The class members are so friendly and positive, making new members like part of the family.
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May 2024 by MelissaCey
I would give Fitness Lair 10 stars if I could. Been going for 5yrs now.
It is not just a gym it’s a family. There is something for everyone. Beginners of any age or someone looking to push their limits, Fitness Lair is a supportive community for everyone.
They have a fully equipped gym opened 24hrs and scheduled crossfit based classes daily.
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May 2024 by mandy klein
The coaches are very knowledgeable and help you reach your goals. They have programs for people with all capabilities (all ages! Young athletes, middle age and even elderly). They even have coaches that can adapt to your abilities yet push you to be your best! I highly recommend fit for function for anyone who is worried about starting a fitness plan and is very out of shape, has physical limitations or just wants to take the first step to ease back into fitness at any age. I give fitness Lair a 5+. The energy in the building is awesome. I never feel judged just motivated.
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May 2024 by Tracie Mann
The best CrossFit gym and coaches , but so much more men’s and ladies resistant classes and independent gym. Highly recommend
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May 2024 by Julie Spencer
I love the variety of classes that are offered at Fitness Lair. With having some mobility/strength issues, the Fit For Function class lead by Jenna has been exactly what I needed!!! It is very welcoming and all movements are adjusted to reflect each members ability. Definitely recommend checking out the Lair!
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May 2024 by Lorin Jonasson
I stopped by for a quick weekend workout and stayed for 2 years!
