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February 2024 by Christian Goldsmith
I attended CrossFit James Island during the summer of 2023. It was one of my favorite parts of living in Charleston, and I really appreciated the coaches and the community.
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January 2024 by Matt Daniel
Amazing gym! Will definitely be back every time I visit Charleston. Everyone is super friendly and the classes are great. Thank you!
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December 2023 by Heathcliff
One of my favorite crossfit gyms of all time. Kyle provides an all encompassing experience that captures mind, body, and spirit. This isn't just about throwing weights around and climbing ropes, this is about becoming a better human physically and mentally. With programming options from novice to elite, monthly challenges that build community and accountability, knowledgeable (and amazing) coaches that care and customize workouts to your needs, and rare inclusions such as ice bath and sauna options, I have yet to find another gym so well rounded. I was a member for a year and sad to leave when it was time to move. Don't pass this place up... a rare gem.
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September 2023 by Theo Longenecker
Can’t recommend this gym enough. Big facility with lots of indoor/ outdoor space. Flexible open gym hours if you want to do your own workouts but also great programming if you want to join in classes. Strong community focused on holistic health and wellness. ???
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June 2023 by Stephanie Dasher
Alright, if you feel like you’re looking a bit like Smeagol, let me tell you about my precious gem of gyms - CrossFit James Island, run by, Kyle Frazier.What sets CrossFit James Island apart from other gyms is their focus on whole health. The sauna works so well, you’ll feel like you’ve entered Mordor , which is perfect for sweating out all the toxins from your body, (or getting rid any unwanted jewelry). Right after you can jump straight into the cold plunge for some solid contrast Therapy.But it's not just the amenities that make this gym special. Kyle and his team are all about mobility and making sure you're moving the way you should be. They'll work with you to address any imbalances or weaknesses, so you can perform your best and avoid injury.And let's not forget the community at CrossFit James Island. It's like a fellowship of fitness enthusiasts who support and encourage each other. Whether you're a seasoned athlete or a newbie, you'll feel like you're part of the Shire there.So, if you're looking for a gym that's more than just a place to lift weights, head to CrossFit James Island. Kyle Frazier and his team will have you feeling like Aragorn, and talking like Smeagol in no time. You'll be saying, "my precious" to your newfound strength and health.
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May 2023 by Jessie Knowles
I stayed in Charleston for a month and had the best experience at CFJI. Immediately upon dropping in, I was welcomed, shown around, and included. The coaching was attentive and helpful, the community was amazing, and the facilities had everything I needed. Awesome spot for fitness in Charleston - highly recommend!
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February 2023 by Emma Shillman
I joined CFJI in Aug2021, this was my first ever CrossFit experience. I was greeted by friendly coaches along with meeting new friends. Kyle and his coaches love to ensure all the members enjoy a healthy lifestyle inside and outside of the gym. I had the pleasure to work with Coach Casey Leeper on my nutrition. Coach Casey customized a program that fit my lifestyle. Casey guided me on what to eat, and if I do have an unhealthy day of eating how to get back on track. That was really important for me because I enjoy going out time to time. Casey and I had sessions once a week, for 3 months, however she was always available to answer any question even when it was not our day to meet. I have Casey to thank for showing me how to be more aware of what to eat, set goals and the confidence in my body! I highly recommend Casey if you are looking for a nutritionist. To date, I am happy with the results and I can thank her for my toned looking arms as well. Also high recommend the 6pm CrossFit class, it is a great way to work off stress!
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January 2023 by Aaron Bowman
CrossFit James Island is a great community or people! The workouts are challenging but the coaches do a great job of helping everyone scale in whatever way is needed. I really appreciate the emphasis on overall health and not just working out. I would highly recommend dropping in for a class!
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November 2022 by Matt Mayes
CrossFit James island is a great gym , the owner Kyle is super friendly, welcoming and the workouts are structured really well. Highly recommend checking the gym out if you’re in the area!
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May 2022 by Emily Rittenhouse
CrossFit James Island has truly changed my life, my fitness routine and my mental health. I started CrossFit a year ago & I feel so likely it’s been with CFJI. They have a small team of SUPER passionate coaches who really care about each member’s goals. They offer a really holistic approach with meditation/yoga sundays, nutrition challenges, breathing workshops, etc. so it’s not just “fitness”. They’ve built a really welcoming community for ANYONE who wants to join & try it out. Not a whole lot is ego in this gym.
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March 2022 by Tom Moran
The coaches are all amazing from start to finish- the warm ups are comprehensive and completely programmed to compliment the workouts, which are taught, demonstrated and exemplified by all the staff with the utmost professionalism. The members and staff promote a great atmosphere that focuses on total wellness, not just 'a workout'. In addition to the workouts, nutritional education, advice and services are offered and various methods of recovery including onsite yoga are available. I really cannot say enough how complete and well rounded this experience has been so far!
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January 2022 by Justin Jureka
Kyle does a fantastic job of being motivational and inspirational at the same time. It is rare to find someone that is truly interested in your well being both inside and out so make CrossFit James Island part of your routine in 2022!
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November 2021 by Daniel Jacobsohn
Great gym. Knowledgeable coaches. Great atmosphere
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November 2021 by Terry Fly
I stopped in for a drop in class and it was great. The coach was excellent in the atmosphere and community was great also. Would highly recommended if you’re looking for a place to join or just for a drop in.
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November 2021 by May McNeil
My husband Mitchell dropped in here on our honeymoon in Charleston and had nothing but great things to say about the experience! He dropped in to multiple gyms in Charleston but this one had the best sense of community, welcoming arms, and great competition. That’s what we love about our home gym in Winston Salem and what is offered at James Island CrossFit! Thanks Kyle and Kellie for letting him be apart of yalls community for an evening!
