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January 2024 by Jolie Glassman
Best Lagree classes BY FAR!! I live in South Beach and go all the time & this Mega Bodi BLOWS IT AWAY - less time of 40 min yet way more intense and my booty was the most sore ever. Can’t wait to come back. Thank you ??
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January 2024 by Kira Henderson
I incorporated Mega Bodi into my workout routine over the summer, and it has transformed my body into a lean, toned build. Dawn has trained an elite team and their expertise in megareformer techniques and dedication to personalizing workouts ensured that every session is challenging and engaging. Margaux is one of my favorites, and you will feel the burn! The studio has so many megareformers, which is a plus when booking. Easy, free parking in the garage. The music is fun and creates an uplifting atmosphere that makes me look forward to each class.10/10 would recommend joining here, and staying consistent. Love this place! It has completely redefined my approach to fitness. :)
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June 2023 by Raina Brock
Dawn was incredible. I was visiting Charleston on vacation and I went every single day of my vacation- it was that good! Extremely challenging, definitely bring a change of clothes for after? can’t wait to be back
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May 2023 by Google user
Dawn was incredible. I was visiting Charleston on vacation and I went every single day of my vacation- it was that good! Extremely challenging, definitely bring a change of clothes for after? can’t wait to be back
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February 2023 by Jessica Coppage
Good workout but very expensive
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May 2022 by Jennifer Emplit
This is by far one of the hardest and best workouts I’ve ever done. They aren’t kidding when they say you will see your body change in 4 classes. The owner, Dawn, is incredibly knowledgeable about the Lagree method and makes it super easy for beginners to transition from other styles of workouts. I love how the classes are only 40 minutes long and it’s so convenient to get to from mount pleasant. It’s definitely tough but if you have tried everything and haven’t seen results, this will change your body very fast!
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May 2022 by Ryan Albert
Method 29403 has given me incredible and satisfying results with my outward physique and strength. I am challenged in each class and can feel my core being strengthened from the workouts. I highly recommend for anyone, no matter where you are on your fitness journey!
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May 2022 by Lynorette Morsch
This was the most challenging and satisfying Lagree session that I’ve had in a while! Dawn is very precise in her instructions and gives you options from least to more challenging. Love the fact that it’s 40min during which the entire body is covered! It’s the perfect every day training for me. I’ll be back and bring my friends too ?Thank you.
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February 2022 by michelle Lesmeister
After being a very strong athlete, I had an injury and developed chronic back and hip pain. I have tried every type of exercise and Lagree is the only workout class I can go to where my body feels better afterward. I was going to Method once per week and always felt good but since I’ve been going at least twice a week I have started to gain real strength. My muscle imbalances seem to be improving and I have less pain in my body. This is a tough workout but modifications are available to those who need it. This is NOT Pilates. It is pure toning, strengthening and muscle balancing. I would be in a lot of pain without it. Also, Dawn is the most badass teacher and I’ve been to many lagree studios around the US.
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September 2021 by Kim Rechtschaffen
Signed up for my first class and they are no longer located where the website and all their communications say they are. Waiting to get a refund. Very frustrated and disappointed.
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July 2021 by Reina Horowitz
My favorite megaformer studio ever. Love the machines this studio has. I get a total body workout in no time.Thanks for being awesome method.
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November 2020 by Aimee Davy
Horribly rude owner who does not care about your experience. Instructors are snobby, egomaniacs who give little to no instruction. They stand in one spot and drone on. Studio is dirty and institutional. I am disappointed that I wasted my money here.
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September 2020 by Michelle V.
I really enjoyed my first class here, it was taught very well and was on par with the Megaformer studio I attended in San Diego. The only disappointing thing is the price. I was paying $189 for a 12 pack in San Diego and would go 3 times per week. The classes were always full and there were usually 6 classes per day to choose from. For 10 classes at Method 29403 it is $320 and only a couple classes per day so I just can't swing it. I will pop in occasionally because it was great but will need to find something a little more affordable to join consistently.
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July 2019 by April BrandtTraining
40 min killer workout with no frills. Works ever Muscle leaving you feeling strong, complete and ready to conquer the day! Join me Tuesday’s, Thursday’s and Friday’s!
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February 2019 by Ray V.
It's the Megaformer! Every minute of this class tones and tightens your muscle. The instructor was super and motivating which made the time fly. The moves are meant to be done slowly so it exhausted my muscles quickly had me in the fat burning zone and that makes me so happy. I love a workout that I don't wear shoes and make me sweat. Definitely will be back soon.
