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March 2024 by Malorie Jackson
My husband and I recently moved to the area and decided Palmetto State CrossFit was going to be our gym. The fellow athletes and overall environment are welcoming. The coaches are kind and knowledgeable. The owner, being a physical therapist, offers great coaching tips to promote progress towards fitness goals and decrease risk of injury. I’d recommend this gym to anyone looking to increase their physical activity!
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March 2024 by Scotty Tata
My wife and I stopped in to an early morning class with Coach/owner Tom. The coaches knowledge and expertise was top notch. He provided that wonderful coaching and scaling options for all levels of athletes. I HIGHLY recommend dropping in when you get a chance.
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March 2024 by mark reiter
Positive experience overall. Each movement is explained in steps prior to performing. I am completely exhausted after the workouts, which is great and why I go to the classes.
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March 2024 by Olivia Clark
Love this gym! Dropped in to a 6:30 class today. Coach Tom was very welcoming and enthusiastic. The workout was challenging but had many options for modifications that made it suitable for everyone. I will definitely be dropping in here next time I’m in town!
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January 2024 by Ashley Singer
I’ve been a member for a year, and it’s by far my favorite box to go in the area. The coaches are very knowledgeable and do really care about form, they will correct you and show you proper ways to move or scale to your ability, which will help you get better in the long run. Everyone is super friendly, and I personally enjoy that it’s a smaller box.
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December 2023 by Kelly Larkin
I absolutely love this place! I’ve been going here for only a short time; however, I love the community feel. It’s a smaller gym which allows you more 1 on 1 time with the coaches. The coaches are very knowledgeable and encouraging. Thanks Palmetto State CrossFit!
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December 2023 by Jenn Hodges
Palmetto State CrossFit is the best box in the area! Everyone, from the owners to the members are so welcoming the minute you walk in. Tom and the other coaches like Hope and Chelsea are extremely knowledgeable in the movements and are always coaching technique and emphasizing proper form. This gym has built a great community of people that will push you in the best way possible and cheer you on. Even if you are not yet ready to commit they offer a free trial to ensure the box is the right fit for you. I would strongly recommend checking them out!
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November 2023 by Spencer Roman
Tom is a great coach. Learned more from him about lifting in the intro classes than I had in the previous 5 years. Highly recommend this place.
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November 2023 by Natalie
I love working out at Palmetto State CrossFit! They have trained health professionals as coaches who are focused on safety and quality of movement. The environment is so supportive and welcoming! It really feels like everyone is encouraging one another, which makes you want to go to the gym. I have made so much progress in just a few months and I owe it to the great coaches! Highly recommend to anyone looking to join an awesome gym or try crossfit for the first time.
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October 2023 by Miriam Clarke
Seriously the best CrossFit gym! Coach Tom and all the coaches do a great job of breaking moves down and making sure you are doing everything safely. They scale workouts to what you are capable of and help you pick the right weight if you are uncertain where to start. I’ve moved out of town and have been trying new gyms, and no where has compared to to the fabulous instruction I received at this gym!
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October 2023 by Morgan Vande Sande
Main takeaway up top - Join this gym. No Regrets.Palmetto State IS the saying “Quality over Quantity”. Yeah, it’s a smaller gym with fewer members than most in the area but it’s cozy and sets the bar for your old school Community Crossfit Gym.-Community: Palmetto state is a social butterfly. They do Frothy Brewery workouts monthly, local competitions, and someone is always inviting everyone to go out for drinks/food/ and a good time. *Free workouts every Saturday so if you’re on the fence come check us out*-KID FRIENDLY: Literally always a concern of mine because I have two babies. Palmetto will support you with a space to put your kiddos so you can get a workout in!-Coaching: Tom primarily coaches and isn’t afraid to give you feedback which is always welcomed in my book, he’s always seeking feedback as well on how to improve. In general, the coaching staff is amazing though and is great about scaling or intensifying the workout to your ability.-Owners: Kaila and Tom are amazing and a big win for me personally is that they’re physical therapists. It definitely comes in handy if you need any work done before or after workouts and are reasonably priced.-Equipment: Great condition, well maintained, and clean floors!My husband, 11 year old daughter, and I are so grateful to have a crossfit gym like this for our time in this area! Come pop in and join the Palmetto state family!
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October 2023 by Rebecca Shamblin
Palmetto State CrossFit is one of the most welcoming boxes I've ever been a member of. They immediately welcomed me as one of their own. Tom is extremely knowledgable about all movements and standards and takes the time to invest in you individually. I have made more progress and developed as an athlete in the first month of joining than I did the last 2 years of doing CrossFit. Cannot recommend this box enough!!
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October 2023 by rachel grace
This gym is INCREDIBLY friendly. If you are just starting your fitness journey or well into it they will accommodate for you. The owners are very kind and knowledgeable with an extremely easy going environment.Highly encourage anyone looking for a SOLID workout, good people, and a friendly environment to do a test run on Saturdays (class is offered for FREE) to see if this is the place for you.Thanks for the warm welcome and fun workout!
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October 2023 by Gary O.
Amazing staff. Very clean. Tom cares about each of his members and their experience. I owned an affiliate elsewhere for nearly a decade and believe the gym becomes what the owners make it. If that's the case then Palmetto will be a place where community leads to results.
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September 2023 by Gena Mayer
Palmetto State CrossFit is a great CrossFit gym. It has a very inviting atmosphere and the owner / coach Tom is extremely knowledgeable. The coaches make sure the workouts are scaled to all levels of fitness and also ensure that everyone is doing all the movements in a safe way and making sure that you are always improving. Everyone is always encouraging each other which also makes for a great gym experience.Lastly, the gym is very clean and organized.I would recommend this gym to anyone who is looking for a new CrossFit gym or considering doing CrossFit for the first time.
