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5:30AM - 7PM
1 New Orleans Rd Unit C/D, Hilton Head Island
Gyms
5:45AM - 1:20PM 4:15 - 7:30PM
430 William Hilton Pkwy, Hilton Head Island
Gyms
“Being on vacation here from Richmond, VA, OTF Hilton Head is an Amazing place to workout. Awesome Coaches who get to know you quickly. Really great music too. Also, the Sales Associates at the front are really nice too especially the young woman who does the daily 5:00 AM start.”
“Absolutely fantastic gym. They've got any piece of equipment you could want plus some young never seen. The place is clean, the staff is friendly. I do a week pass every time I'm in HH.”
“Peak Performance is a great place to meet your fitness goals. Primarily one on one training and the gym functions well with each trainer using a part of the gym. I train with Christina and she is TPI rated instructor that motivates thru humor, sarcasm and challenge. She has greatly improved my muscle tone, my balance and my flexibility. Plus she makes it fun! I fully endorse Peak Performance and all the trainers there.”
Open 24 hours
1530 Fording Island Rd #111, Hilton Head Island
Gyms
“Pulseology has been my go to since 2021!! They have what you want in state of the Art equipment and the staff is outstanding! Michelle at the front is warm, welcoming and enthusiastic! She's full of life and humor..which we all need! Cossondra is fantastic and an awesome trainer...she will make you work for that 6-pack!! Love this place...Scott runs a terrific gym!!!”
Open 24 hours
6 Bow Cir A6, Hilton Head Island
Gyms
“I've tried just about every workout in HHI, and Get Fit is by far my favorite! The trainers are incredible, providing thoughtful and challenging workouts, specific to your fitness level. The community is also wonderful, welcoming and encouraging. Give it a shot! I'm so glad that I did.”
9AM - 4:30PM
1530 Fording Island Rd #111, Hilton Head Island
Gyms
“Absolutely amazing. Best customer service and extremely knowledgeable about all products. Great prices on everything. Quality products and huge selection for all your health and wellnes goal. It's a must go for everyone .”
7:30AM - 6PM
71 Lighthouse Rd Ste 122, Hilton Head Island
Gyms
“A Sea Pines mainstay, this plaza is a solid mix of fine clothing and shoe stores, a designer jewelry shop featurng MacKenzie Childs, the origional Truffles restaurant, an upscale fitness center, a Sea Pines communuty center, vine-ripe local produce and several quality real estate offices. The Farmer's Market on Tuesday mornings is 'a must'! Can you tell I love this place lol ???”
5:30AM - 6:30PM
1 New Orleans Rd, Hilton Head Island
Gyms
“Dropped in for three morning classes during a week in Hilton Head for spring break. Amazing place - very welcoming vibe, great workouts and great people- and the owner Ed is a fantastic coach who really knows what he’s doing.”
“This is a clean, large Planet Fitness with very attentive and nice staff members. I think their machines are in need of updating compared to other PF locations I regularly visit. I'd love to see Hammer Strength Machines and updated ellipticals and treadmills.”
Open 24 hours
2 Marshland Rd, Hilton Head Island
Gyms
“Great variety in gym equipment - machines, free weights, turf, squat racks, platforms, etc. The bars are more designed for powerlifting than weightlifting, but I'm not going to complain! One of the best spots to train on the island. Definitely will be back.”
“Vacationing on Hilton head? This is a gym that will keep you on your fitness routine! They have all the equipment and strength classea that will keep you motivated and accountable! Early hours, amazing staff, energetic, instructors, and clean facilities! Definitely a GOD SEND!”
“The fitness center is probably the best amenity of the whole resort. Plenty of equipment and room to workout. Although the ceiling of the pool is and eye sore, and according to the reviews it has been like that for years, with some kind of foamy looking insulation or something covering it. Anyway other than that, great place to workout!”
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“Dropped in for two classes while on vacation and was seriously impressed. Coaching was dialed in, programming was thoughtful and challenging, and the facility was spotless. I’ve been to 30+ CrossFit gyms over the years—this is easily top 5. If you’re local or visiting, this is a must-stop.”