Chris helped me see I was setting limits on myself and I could do way more than I thought.
From Conde Wellness
If you are intimidated by the big gym atmosphere, come train with us! Or if you are just looking for something fresh and new, come train with us!! At Condé Wellness we take the guesswork out of your fitness “prescription”....let us do all of the thinking— you just show up! We offer in-studio sessions (by appointment), Corporate Wellness Solutions, virtual health and fitness coaching, and customized/personalized supplements.
