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April 2024 by Angel Godek
ISI is not your typical gym, it’s better! The ISI team makes you feel like you belong everytime you walk through the door. Harlee, Drew and Adam are excellent trainers, always providing instruction and encouragement during class. The workouts are tough and you definitely will see results. I like that the trainers realize there are different levels of workout experience within the class and provide modified options as well. I highly recommend trying a couple classes…you will be hooked for sure!
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April 2024 by STACIE POLLOCK
I joined ISI 9 month ago, it has changed my life. When you walk in the door the staff is inviting and friendly, they really set the tone for the class. The Coaches are amazing. Harlee is next level, she’s pushes you, brings the energy and is a number one reason members continue to come back. The workouts are challenging and modifiable for any fitness level. Give it a chance you may just never look back .
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April 2024 by Alexandra Zuk
ISI Garden City has changed my life! My husband and I met at another ISI location 5 years ago and moved to the south end shortly after. It’s the best 50 minutes of our day! From the front desk, to the high energy coaching, to the cold towel and celebrating members when they reach milestones. We love the friends we’ve gained and the muscle we’ve gained too!
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October 2023 by Vanessa Teachen
Great workout. Awesome coaches. I get excited to come and workout!
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October 2023 by Susan Dascher
I joined ISI a few months ago. I love the challenging classes. They are always different so you don’t get bored! They have excellent trainers that remember your name from the 1st day you walk in the door! The music is energizing and the classes are always challenging. You always leave feeling good!It’s great to feel part of a healthy community!
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October 2023 by Amanda Barclay
I joined ISI three weeks ago. I love the workouts, coaches, and music. I am pushing myself more than I have in the past and gaining strength in the process. I find the gym to be very motivating and highly recommend it to anyone who is looking for something new.
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October 2023 by Lisa Davin
ISI Elite Training has really helped me start achieving my fitness goals. The coaching staff makes the workouts fun and the team atmosphere holds me accountable. I highly recommend ISI for any age group.
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October 2023 by Katie Thompson
I love the community that ISI creates. You meet people at the sessions that hold you accountable to show up. The coaches are always encouraging and also show up to work out along side us!
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July 2023 by Derek
Great gym. The trainers are awesome, great environment and challenging workouts
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July 2023 by Richard Glover
Excellent workout, trainers, and classes, if you can actually go. I prepaid a year's membership after one or two classes.However, about 8 months into that year, classes started fill up so fast that you can't actually work out unless you sign up a week in advance, which doesn't mesh with my variable work schedule.They're spending more time and money campaigning for new members rather than adding trainers or classes while NOT reaching out to existing members like me who used to go 3-5 days a week, but haven't been able to train for monthsThat tells me that new ownership has switched to a business model where they want your membership fees, but your actual presence. A cynic might infer that maybe they just don't want certain demographics.Until they add classes, I would go elsewhere. For example, you can pay $10/month to not go to a purple gym instead of $120/mo to not go to ISI and save a ton of money.
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July 2023 by R. Kendall Glover
Excellent workout, trainers, and classes, if you can actually go. I prepaid a year's membership after one or two classes.However, about 8 months into that year, classes started fill up so fast that you can't actually work out unless you sign up a week in advance, which doesn't mesh with my variable work schedule.They're spending more time and money campaigning for new members rather than adding trainers or classes while NOT reaching out to existing members like me who used to go 3-5 days a week, but haven't been able to train for monthsThat tells me that new ownership has switched to a business model where they want your membership fees, but your actual presence. A cynic might infer that maybe they just don't want certain demographics.Until they add classes, I would go elsewhere. For example, you can pay $10/month to not go to a purple gym instead of $120/mo to not go to ISI and save a ton of money.
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December 2022 by Jackie Arrington
Great workout! The experience is like having a coach.
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September 2022 by DR Granger
Would highly recommend this gym. Was on vacation this week. Signed up on their app. Super easy. Great staff very welcoming and the workouts were great. Will def be back next time we visit.
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September 2022 by Sue Gallant
When you find “your gym” you know it right away. I knew immediately during my intro session. The trainers are energetic and vested in you. The workouts target legs, arms and core, depending on the day. The trainers can modify the exercise if you need (I’ve had knee replacement). They welcome all ages and always are encouraging.
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August 2022 by Christopher Arksey
Visited Garden City for 3 weeks on summer vacation and was looking for a local gym to do some morning workouts (burn off some of the vacation carbs). I found out ISI does 50min classes 3 times in the morning and figured instructor led would help with the motivation side of things as well.Being used to barbell garage gym workouts i wasn't sure what to expect. Was it going to be cross fit? Was it going to be like beachbody on demand type workouts? It was honestly neither...more of a heavy weights HIIT workout where you move through stations hitting different muscle groups... Deadlifts, sled pushes, battle ropes, goblet squats etc.Up at 530am while the family was sleeping in condo and at the ISI location for 615am in the morning wasn't the easiest but knowing the energy the instructors were going to provide made it much easier to wake up. Someone was going to push me.There were 15 to 25 people every class I was in (10 in 3 weeks) all looking to push themselves until there was nothing left in the tank.If you live in the area I think its a must try, you'll get hooked if you've ever lifted before.If you're on vacation and want to net out on calories... Highly suggest it!Their Facebook page is a good point of contact.