Total Nutrition

Vitamins & Supplements
Hours:
1807 Cherry Road Suite 111, Rock Hill SC 29732
(323) 590-0478 Directions

Hours

Monday
6 - 8PM
7AM - 12PM
Tuesday
7AM - 12PM
6 - 8PM
Wednesday
7AM - 12PM
6 - 8PM
Thursday
6 - 8PM
7AM - 12PM
Friday
7AM - 12PM
6 - 8PM
Saturday
7:30 - 11AM
Sunday
8AM - 12PM
6 - 8PM

About Total Nutrition

Total Nutrition offers a great selection of healthy recovery shakes with listed macros and delicious flavors. The staff are very welcoming, friendly, and provide quick service. The shakes are nutritious, flavorful, and come in various options like butter pecan, wild berry, and Midnight Mocha. While prices range from $10 to $17 for mid-large sizes, many find the quality worth it. Customers appreciate the family-owned atmosphere, positive attitudes, and the variety of menu items including waffles and tea. Overall, it’s a popular spot for good nutrition and a friendly experience.

Most Recent Reviews

Write a review
  • August 2026
    I absolutely love this place ! The service is phenomenal ! They are super friendly and have great products. Really wonderful for post gym protein with low calories !
  • May 2026
    I love Total Nutrition! The owners are incredibly nice and get to know their customers personally. The drinks taste amazing and help me fit my fitness goals. Please go check them out!!
  • April 2026
    Visited while on vacation because I love my loaded teas and needed one for my ride home. The owner was very nice. Area close to Carowinds where we were visiting.

More Comments(28)

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Location and Contact

Total Nutrition

Weight Loss Centers in Rock Hill, SC 1807 Cherry Road Suite 111, Rock Hill (323) 590-0478 Website Suggest an Edit