Premier Performance Training LLC is a welcoming facility in Brentwood, TN, dedicated to helping residents over 50 and athletes recover from injuries and improve their health. Specializing in orthopedic injury recovery, the trainers work closely with clients’ physical therapists to create personalized plans that promote strength rebuilding and pain relief. The business has a strong reputation for assisting adults dealing with chronic pain and health concerns, helping them regain mobility and enjoy their favorite activities again. In addition to injury recovery, Premier Performance offers sports performance training, including speed, plyometric, and strength training, suitable for all sports and skill levels. The environment is described as fun, supportive, and non-intimidating, making it accessible for people of all ages and abilities. Clients appreciate the caring and hardworking team, who prioritize individual progress and results. Many clients have seen significant improvements in strength, explosiveness, and overall health, often praising the trainers for their expertise, personalized approach, and dedication. The facility feels like a second home for many, with a community atmosphere that encourages motivation and enjoyment. Overall, Premier Performance Training LLC is recognized as a dependable and effective place for injury recovery, health improvement, and athletic enhancement.
Coach Aaron and Coach Audrey are the best! I always get a dynamic, challenging workout at Premier.
March 2026
My friend Aaron Hines is a true pro. If you are a parent of a young athlete get your kids to Premier for some authentic training and guidance. If you're an adult looking for appropriate training to meet your goals and objectives get with his team - RR
March 2026
When I first started working out with Aaron Hines/Premier Performance training my whole life changed, he’s the greatest trainer ever, he works with me with what I can handle and doesn’t put pressure on me, I wouldn’t want anyone else for a trainer! Aaron is the Man the Myth the trainer
