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March 2024 by Brad Wood
Great space. Adam and crew are super friendly and knowledgeable
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April 2022 by West Breedlove
Just 2 weeks in and having great success… stronger, leaner, and starting to enjoy foods my body actually craves. I have a lot of sciatica pain with back and hip problems, but Adam knows how to push me to the limit while still addressing, respecting, and working to heal the structural problems of degenerative discs and so forth. Travis is also hard core. Neither of these guys will let you off the hook. Solid work outs, diet plans, and a no-excuse atmosphere, while still working with legit medical problems, is the recipe for serious change.
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February 2021 by Tingting Li
Very caring, very good, and the coach is very patient
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October 2020 by Joseph Renko
Adam Seiler and Amanda Mullis are the owners of this fitness studio. I mention this ip front, because those two are what makes 1-On-1 better than other studios.Right from the start, they help you determine your goals and set you off on the right foot towards achieving them. They, and their staff, are very knowledgeable and their personal care for their clients is very obvious.Adam and Amanda create an atmosphere that is more than just a gym. It's fun, while being a great place to actually train at.I could say so much more, but that would take a while. The bottom line is that if you have goals that you want to achieve, while not being ridden by a drill instructor who just sees you as another client, see Adam and Amanda. You will be very pleased that you did.
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March 2020 by Janet Rhodes
Great team of fitness trainers that push you harder than you realize you could go. Nice atmosphere, clean and convenient. You won't be disappointed.
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January 2020 by Lance Pritchard
If you are ready to get serious about making a legit lifestyle change, then look no further. Adam and his team at 1 on 1 Personal Training will get you there. They will meet you where you are, with no judgement or shaming, and will help you come up with attainable goals that work!!! We are talking about a complete health plan: nutrition, meal planning, exercise, and education! I highly recommend Adam and his team. Don't put your health off any longer. Give them a call.
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January 2020 by April Little
Adam is the best trainer I’ve ever had ! He is the perfect balance of accountability and independence. I highly recommend him and everyone here as well! You won’t regret taking charge of your fitness with them.
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April 2019 by Ron Heaton
Adam is one of the most caring people I have ever met. He has a fantastic attitude and he was not only my trainer, but a great friend as well. He makes your workouts enjoyable and high impact. He assists you with proper diet choices and more. If you are looking for a trainer in the Chattanooga area, run (don't walk) to 1-on-1!
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March 2019 by Alicia Hannah Saieed
Great gym, great team of trainers!
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February 2019 by Hina Patel
Amanda and Adam both best trainer I ever had.i enjoy working out with them..
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February 2019 by Bryan Lusk
Great all around package if you are looking to get into shape. They teach good form for exercise and teach nutrition to maximize results.
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February 2019 by Danielle Dale
I wish I could say good things about this place, and I dont usually comment on things like this. I had a consult on a Saturday and no one was there. I left a voicemail and no one returned my call...to this day (4 days later). Was so happy to go since talking with Adam. *updated* Adam called me and we set a consult and I will now be training with him. Cannot wait to see results. Thank you again. UPDATED: Again I am having issues with this company. I was charged almost $500, months after I declined everything because I only got phone calls when I put bad reviews on here. I'm so beyond furious with this place.
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November 2018 by Denise Julian Miles
Adam joined Tradebank of Chattanooga, a barter company, several years ago and through these years has worked with many of our clients teaching them healthier lifestyles and proper ways to workout, and did so all on barter. The success our clients have raved about, due to Adam and his team, are phenomenal. Because of their highly motivating and successful programs, many of his "barter clients" have referred many cash-paying clients to him, whom I am sure he has helped find success in meeting their goals. I mention this to show that people will reward a person's great effort and support in their lives, and Adam earns that by being recommended over and over again by so many of his clients. Adam is a joy to work with, his personality is genuine and caring, and his excitement and dedication are contagious.
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September 2018 by Eleanor Petersen
Everyone is so kind and encouraging! I was at a loss about where to start getting healthy. Adam and his coworkers met with me and worked with my crazy schedule in order to get the best results. I am already feeling stronger and more in control of my life/diet.
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May 2018 by Christine Button
My husband and I have both been considered “athletic” our whole lives. But after a few years of falling off the wagon, Adam, Nate, and Amanda are not only kicking our butts back into shape, but teaching us new exercises and correcting bad habits we’ve developed over the years. I love how knowledgeable this team is and how they educate you why to preform an exercise a specific way instead of just saying “do this”. My husband and I are excited to be gaining strength and getting back in shape like our college days!
