The Hamilton Family YMCA offers numerous opportunities for various types of exercise, with a welcoming and friendly staff. It is more than just a gym, as members can make close friends and work at their own pace with encouraging instructors. The facility is clean, with well-maintained machines, and there are many great class options for all fitness levels. While the bathrooms may have occasional odor issues, the YMCA is an excellent place for physical, medical, and mental health, with an Olympic pool, cardio area, weight machines, and knowledgeable trainers. It is a great choice for those looking to improve their overall well-being.