CrossFit Old South
Fitness & GymsHours:
194 Theta Pike, Columbia TN 38401 Hours
Monday
4 - 6:30PM
5:30 - 10AM
Tuesday
4 - 6:30PM
5:30 - 10AM
Wednesday
5:30 - 10AM
4 - 6:30PM
About CrossFit Old South
CrossFit Old South is a friendly and positive gym with a welcoming atmosphere. It is built specifically for CrossFit, featuring great outdoor areas for training. The coaches, especially the owner, are intentional with programming and coaching, helping members improve their fitness and learn new skills. Visitors and members alike feel like part of the community, enjoying the positive vibes, music, and environment. The gym offers a fair price and provides a space where both newcomers and regulars can feel comfortable and motivated.
Most Recent Reviews
January 2024
My husband and I were in town visiting family. We dropped in for the week. We left feeling like we’ve been members for months! Would highly recommend for anyone in the area!
May 2023
Jason and the other coaches are awesome. This building was built specifically for Crossfit. Great outdoor areas to train also. I love it almost as much as my last gym on Kauai.
December 2022
Great location and large facility. Great crossfit gym
More Comments(21)
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