Starting Strength Memphis is a welcoming gym that specializes in strength training for all fitness levels, from beginners to experienced lifters. Members appreciate the personalized coaching, with trainers like Gretchen, Scott, and John providing tailored routines to suit individual abilities and limitations. The gym fosters a supportive community atmosphere, where clients can feel comfortable and included, unlike traditional gyms that may feel intimidating. Reviews highlight the effectiveness of the program, with many members reporting significant strength gains in a short period, even for those who had never lifted weights before. The coaching team is praised for their outstanding support, accountability, and ability to adapt workouts to each person's unique needs. Members enjoy a clean and comfortable environment, making it easier to stay committed to their fitness goals. People have found that the approach at Starting Strength Memphis allows them to achieve results without the pressure of high-intensity workouts, making it a viable option for those looking to improve their health, especially those over 40. The simple process of showing up, following the coaching, and repeating has led many to feel stronger and more confident. Overall, Starting Strength Memphis is recognized as a great place for anyone looking to embark on a strength journey with personalized guidance.
Absolutely love this gym. I’ve only been going there for 2 1/2 months. I already notice an increase in my strength. Never did any weight training in my life. The trainers are patient and experienced. They definitely pay attention to their clients. It is definitely a warm and welcoming environment. Look forward to every... read full comment
February 2024
Every coach I’ve had at Starting Strength has been outstanding. It’s a community and they are authentic and care about your success. They know how to tailor the program to each individual, and keep you accountable at the same time. It’s worth the price of admission and your overall health and body will thank you!
February 2024
I've been working out at Starting Strength Memphis for a little over a year now, and I never imagined how strong I would get in a relatively short period of time. The process is simple but delivers noticeable results. The atmosphere at the gym is great and the coaching is exceptional!
