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“Great gym atmosphere. As a woman this often worries me but everyone is supportive. The owner strives to make things better all the time. Good amount of free weights and machines.”
Open 24 hours
416 19th St, Middlesboro
Gyms
“I worked out here for a year while on a work assignment. This place saved my mental health and fitness.
There's equipment for CrossFit, Powerlifting, strongman, and general fitness. Some of it is pretty beat up but still plenty usable. I never had to wait for anything (was there early morning) and I was able to get great CrossFit style workouts in without anyone objecting to me dropping weights.
All the members are friendly and work hard. Its rates are extremely reasonable too. This might be the best gym in a 100 mile radius. Definitely check it out!”
“I’ve worked out at at a lot of gyms in different states and this is one of the best gym I’ve worked in and it’s huge!!! Knowledgeable staff, equipment is top of the line… nothing else in the area for sure like it, and the supplement store is a nice addition. Top quality supplements. No contracts either. Highly recommend.”
Gyms
Gyms
Gyms
“We enjoyed kayaking here a couple weeks ago. Water flow was good but one should verify before going if rain has been scarce. Staff are very friendly. I didn't see options for instructions here but all in our party did fine by just getting in and paddling. Even our 5 YO granddaughter took to it quickly. Plenty of parking and a shady pavilion to wait on your ride.
Went to the restaurant afterwards. It has a new menu, and the pizza is a welcomed addition to the area. Thick or thin, both are awesome. Plenty of other menu options and drinks are available. If you liked Shelly Belles restaurant before, you will REALLY like the new menu and chef.”