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October 2021 by Matthew Wilks
I’ve been in many gyms and worked with many coaches/trainers over that time (20+ years) Zach is one of the best. He stays up to date on the latest research with not only workouts, but injury prevention and nutrition. He preaches form with all workouts which is often overlooked for quick gains. He developed a workout program for me to achieve specific goals while also working around old injuries and strengthening weak areas I was unaware of. He truly works and pushes you to total body fitness -physical, mental and spiritual.
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March 2021 by Kurt Smith
Zack and his team are excellent. I came to Trinity needing to address a painful sciatic nerve problem in my back and leg. Zack worked with me one on one and within a couple months it was all but gone. I have transitioned to the group classes and have to say that it is the best gym experience I have ever had. Classes are small and the instructors are great about working with you to develop correct habits and appropriate exercises.
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March 2021 by Brian Paul
Trinity Strength is the best training choice I’ve made. Coach Zack's enthusiasm for healthy movement and fitness is contagious. Awesome facilities and people!
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August 2020 by Nathan Frazier
Always pushed me to be better. They will adjust the WOD depending on my limitations or injuries. Great gym.
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April 2020 by Rivers Morrell IV
Awesome coach, great staff. They are supportive and create a positive environment for people of all skill levels to succeed.
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February 2020 by Logan Douglas
Coaches Zack, Suzie, Paul, and Burrito are very knowledgeable in terms of fitness and nutrition. They have been able to help me tremendously with my mobility!
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February 2020 by Hunter Thomson
Best gym in Knoxville! Amazing coaches and great community.
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February 2020 by Scott Retterer
Get fit and be a part of a great community!
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February 2020 by Logan Douglas
Coaches are really smart and capable in regards to fitness and nutrition. Lots of focus given to building community which is great.
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December 2019 by Lee McCroskey
Great community atmosphere and wonderful instructors. They really care about their members!
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December 2019 by April Proffitt McCroskey
I’ve been a member here for years. They care about their members. The instructors are genuine and knowledgeable. It’s a community atmosphere. New members are always immediately welcomed and included.
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October 2019 by Andrew Wilkerson
If you want a place to push yourself and join a great community that works with you this is it!
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June 2019 by Norma Kitt
Great training and great Community!
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May 2019 by Sempangi Jones
I really enjoy working out at Scruffy City. The coaches work with the athletes to understand their goals and then push them daily to achieve them.
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May 2019 by Krista Stinson
Trust them & the process . They are kind caring people , who want what’s best for you ! I’ve been blessed to find them . Zack is a great teacher and motivator , without making me feel bad when I fail , definitely a blessing
