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“This is my favorite gym that I've ever had a membership at. Went here while I lived in Maryville for 6 months in 2020/2021 and am grateful to have had it. It's open 24/7 and they gave me a key, but even during the day it never seemed crowded which I was grateful for. I made alot of progress here”
“Dropped in for a few days and had a great time! Coaches and community were very welcoming and the gym itself is pretty cool! Has a feel of a real grassroots CrossFit space. They currently follow PRVN programming and there were some great workouts the few days I was there. Well worth it!!”
“Had knee replacement and went there for therapy. They take time with you and stop when it hurts too much. They move on to another exercise that will do the same thing just a little less stressful. Kind and professional.”
“I’ve been going here since high school. The sauna was amazing when wrestling and needing to cut weight. I know work night shifts while in college full time and the bottom being open 24/7 allows me to always be able to come in which is amazing. The atmosphere and people are great, never feel judged while working out. Great variety of equipment having just about everything you need.”
“Cris is a great personal trainer and really listens to your neds and goals and tailors a workout that fits! The staff is very friendly and helpful! Its worth every dime!”
“My husband and I have been members at the gym for some time and just signed up for stretch sessions with Joanna and Cash. We are extremely impressed with both of the them and although we are only several sessions in, we have noticed a huge difference in the way we feel. They both take considerable time and effort with us and specifically target our problem areas. They are FANTASTIC and truly care about their clients. We even got sent home with stretches and exercises to do on our own. They make it a point to stop and check on us when they see us working out and you can tell they genuinely care about our progress and how we feel. If you want to try them out, be sure to sign up for a free stretch session with Cash and I guarantee you will sign up for more!”
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“Joining the Steel Room was a pivotal point in my life and literally set me on a life changing course. I have seen my body change physically through my years here, and I have been transformed mentally & emotionally as well. I have worked hard in, AND out of the gym ON ME. I have taken the encouraging and LIFE-GIVING words spoken to me by our trainers to heart. I believed them when they told me that I can do hard things- that whether I think I can, or I think I can’t……I’m right. I have found STRENGTH in every way since I found this place. I am ABSOLUTELY stronger physically. It’s easier to measure that, and I know that I’m strong. What’s harder to measure is the confidence & strength I found inside. I am more confident & secure with myself & who i am. I found strength to seek help & find freedom from my disordered eating, my relationship with food & my distorted body image. I have found the BEST community here that keep me accountable & encourage me every time I walk in the doors. I’m so thankful for the Steel Room.”