Avalon Athletic Club is a gym in Murfreesboro described as wonderful, the best and biggest for those seriously looking to workout and get in shape. Reviewers love the space because it is not crowded, allowing them to use equipment without waiting. The staff is noted as the best, super nice, and friendly, with particular gratitude for the expert and understanding personal trainers who help members with specific conditions and pain. The environment is liked and considered a 10 overall. However, the facility is seen as extremely outdated and in need of renovation. Critics note carpet in the locker rooms and on part of the gym floor, some non-working TVs, and tattered equipment. When compared to other local gyms, it feels dated and needs fresh paint, new floors, and attention in several areas. Despite this need for updates, many members have been attending for years and recommend it for a health journey without regret.