-
January 2024 by Jennifer Allen
I attended a vision board workshop led by Destiny W. recently, and it was amazing! The workshop consisted of a yoga series/flow, an opportunity to create a personal vision board, and then yoga nidra to complete the workshop. I will address each portion.Attendance: The workshop was well attended, but there was still space so I did not feel like I was too close to another person. I did not know other participants, but had met the woman leading the workshop (Destiny W). I felt welcomed into the space (so it was not weird if you showed up without a group of friends).Vision Board Workshop: I have never done a vision board before, and I am not a person who normally shares alot, so this was out of my comfort zone. I figured I would try it as a "new year, new focus situation." I am also not very creative/artsy. There was no pressure to share, but people could if they wanted. There were more than enough supplies (and there were cool supplies, too), so there was more than enough for the exceptionally creative and those who needed assistance in sorting their thoughts. Destiny (she led the workshop) walked around and chatted with each person but the conversations were not loud or intrusive so people could be present in the space and also focus on their own thoughts.Yoga Portion of the Workshop: I have practiced yoga before, and even at the old Samatone location (before it was purchased and relocated). I have not practiced in a session led by Destiny W. so that was new. I have also not practiced yoga in a couple of years (life got in the way), so I was not particularly flexible coming into this session.Destiny is a very thorough and calming presence in the studio. Some teachers talk too much, but she does not. There was enough direction to follow coherently, and the way that Destiny described yoga poses/steps made sense to me. It was not all explained in yoga words (some of which I do not know/understand), and there was time to actually do the pose (some teachers move quickly and I feel like I am sprinting to get from a down dog to a warrior).It was very obvious that she had given thought to which poses we were going to do, and in what order. This was not slapped together, and I appreciated that flow.Because this was a workshop, we completed certain yoga series/poses and then took a moment to respond to guided questions to help create our vision boards. There was enough time to do the pose, stop, and then write down a couple of words to help us when we got to the vision board portion. If we would not have done this part, I am not sure I would have been able to put a thought together coherently. The yoga definitely centered my thoughts to what I was supposed to be doing.The music was good. It was more animated during the vision board portion (which was good), and the background sound/music during yoga was neither too loud nor overpowering. I was still able to hear what was going on and also not hear the "extra" sounds of other people in the room.Yoga Nidra: Um, wow. I love yoga nidra. If you have not experienced this type of yoga, you are missing out. I think we might have done 5-10 minutes of yoga nidra at the end, but I also am unsure because I checked out for at least half of it. It was a very nice way to end the workshop.Studio space: The studio is very clean, bright/welcoming, and organized. It was easy to check in, sign the waiver, and find a space in the studio for my mat. There are more than enough cubbies/storage for bags, shoes, etc., and the facilities (bathrooms) are clean.The studio smells nice, or does not smell like a bunch of people sweat regularly in there or like feet. In between the workshop and the next class, the owner and Destiny were cleaning and making sure the room was ready for the next group. The studio owner (Rhonda, I think) was there and very nice/welcoming. Some studios have a clique vibe, but this place does not. There was a bit of everyone in this studio, so it is an inclusive place. That is nice.I would return for regular yoga, or for more workshops.
-
January 2024 by Annie Larner
Got to take a class from Kim and it was the most fun and challenging yoga class I’ve been to in a long time. Kim is present, light hearted, welcoming, attentive to her students and pushes everyone in the best of ways. Every part of my mind and body was worked and resolute after her class! The studio itself is large and comfortable with all the amenities needed. Love that fellow students are so friendly and represent a mix of both newer and more seasoned yogis . Would highly recommend!
-
January 2024 by Emily Merryman
Incredible studio and experience! I did a New Year's Eve session while visiting from out of state. I really appreciated the welcome experience. The facilities were extremely clean and everything was clearly labeled -- plenty of mat cleaning misters and instructions. I really appreciated Shannon's energy and care. She interacted well with the "regulars" and was kind and patient with new-comers (like me!). 10/10 recommend finishing the year (or day or week!) with a sweaty hot yoga session to reset!
-
September 2023 by Heather Anderson
I just took my first class here and had a great experience! Cathy made the class fun and provided many different options and modifications based on where each person was in their practice. Be prepared to sweat… a lot! The room is heated with infrared heaters. It’s such a great detox and your skin will glow for days after.
-
May 2023 by Vaishnavi Bhosale
This place is fabulous for learning yoga. I have been practicing there over a year now. And it always felt great after the class. I love doing yoga under the guidance of instructors like Shannon, Stacy, Kim & Melanie. Thanks!
-
April 2023 by Josh Skidonenko
This place is awesome. My only favorite single thing about this place is the whole package. Suizie may have had to step away, but I can feel and hear her vibes here still. I am an old student returning to my practice and couldn't be happier (I do miss the rainbow wall, but I see that the people can bring their own ?) the variations in the instructors is great, the individual attention is fantastic. My schedule is limited so I have not had the chance to experience them all. The combinations that I have been through with the afternoon power classes (don't be scared, there is no shame in beginning, only empowerment) with Melanie, Stacy, and Shannon have started me off on the path of wellness again. I have also started sticking around for a second round for a deeper experience, from the Restoritave yoga with Holly (this one is really freeing mentally, let the garbage go) to the sound bath session with Destiny (pure relaxation is all I can put into words). Lastly but not least! Do not miss the beginner class, this is a good chance to slow down and smell the roses, and get some extra slow stretches in when you are warmed up. Also it is a great opportunity for new folks coming in to work with people of all levels. This place truly is the best and has it all from my perspective.
-
April 2023 by Joshua S.
Copied from my Google review. I cannot put it any other way. This place is awesome. My only favorite single thing about this place is the whole package. Suizie may have had to step away, but I can feel and hear her vibes here still. I am an old student returning to my practice and couldn't be happier (I do miss the rainbow wall, but I see that the people can bring their own ) the variations in the instructors is great, the individual attention is fantastic. My schedule is limited so I have not had the chance to experience them all. The combinations that I have been through with the afternoon power classes (don't be scared, there is no shame in beginning, only empowerment) with Melanie, Stacy, and Shannon have started me off on the path of wellness again. I have also started sticking around for a second round for a deeper experience, from the Restoritave yoga with Holly (this one is really freeing mentally, let the garbage go) to the sound bath session with Destiny (pure relaxation is all I can put into words). Lastly but not least! Do not miss the beginner class, this is a good chance to slow down and smell the roses, and get some extra slow stretches in when you are warmed up. Also it is a great opportunity for new folks coming in to work with people of all levels. This place truly is the best and has it all from my perspective.
-
February 2023 by Alina Mironova
Amazing hot yoga experience!Felt so good after class . Will definitely return next time when in Dallas ! Melanie is a great teacher and is very passionate about her work .
-
November 2022 by Miller Henley
I don't know anything about yoga, as I have never tried it until today. Jacked up my knee a few years back and have so mobility issues with it. So, I gave it a go.Staff was beyond cool. Seemed as if there was enough flexibility in the class to do whatever you could and all good. Needed that, as I looked like a statue up there with the human pretzels. :)What really surprised me was how totally relaxed I was at the end of the class. You just kinda lay there for a few minutes and it is pure bliss. Went there for my knee, which I do believe this will help, but was stunned at how my head was cleared, not even knowing it was cluttered.Definitely recommend!
-
October 2022 by Anna Boos
Love Samatone :)Have been going here for 5 years. Great hot yoga classes with instructors who will challenge you and help you improve.Kate will forever be my favorite instructor. ?Really appreciate that they added more classes throughout the day for those of us with busy/ crazy work schedules!10/10 recommend.
-
June 2022 by Paul Odom
The class, the staff, and the setting were extremely accommodating. Everyone was friendly and welcoming, a family without judgement. My first time after years of wanting to try yoga. I was not disappointed, might have been a bit humbled by class end but will definitely be trying it again. Great experience. Thank You Suze!!?❤️?? #namaste
-
June 2022 by Chelsea R.
You'll have to excuse me because I'm full of endorphins after this morning's incredible hour of power at Samatone! It is tucked inside of a shopping center and 5:45 AM was perfect for my busy bee schedule. I have a Class Pass so I signed a waiver and settled in. The first thing I noticed upon entering the 90 degree room were the padded floors! My body was oh so grateful, doing yoga on these floors as opposed to hard ones made my joints extremely happy. We quickly started the yoga flow and I was sweating within about 5 minutes. It was so nice to start my day with this and warm up the body especially after teaching evening classes at the gym. They have showers also and kombucha/water in the fridge for a small fee. Bring your own yoga towel and yoga mat. They have blocks as well and will encourage you to use them. I love vinyasa and focusing on my breathing while working in a hot room so I will be returning for this one. The early classes are smaller which allows for more attention to detail. I also love being adjusted and etc to make sure I'm safely doing the right thing. Frankie was super sweet and also pushed us to make sure we were actively doing poses and not going thru the motions. Wonderful class! I had a strong run afterwards too before going to work. See you all again soon.
-
May 2022 by Ong Thao
I was able to lose weight with the Infrared heating and unique yoga practice at the studio. The teachers are so kind and I always come out of class so refreshed. On top of that, I've developed a stronger connection to myself every single time... It's an endless journey :) There are students from all walks of life from beginner to advanced.
-
April 2022 by Javier Lugo
Studio is really nice and it’s a welcoming environment.
-
April 2022 by May S.
It is dangerous to subscribe, they charge you even you cancel their service. Be careful! I will have to need to talk to my credit card to try removing them or I will cancel my card. Too much trouble, I can't trust them anymore. It is against Yoga's sprites.
