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April 2021 by Trish
Sandra is amazing! I have avoided making life changes for a long time. I have bought so many packages, classes, dvds, you name it - and I haven’t achieved anything I wanted. I needed a guide who understood my needs and knew how to help me take impactful steps that weren’t overwhelming. Sandra’s coaching and teaching are so uplifting, supportive, and positive. I always feel better after a session with her, no matter how bad of a week I have had. I was shocked that I lost 4 pounds just in the first week with her guidance! When she said to me, “I have you. We can do this.” She means it. If you too have avoided change, thinking it would be too hard or not within reach - I strongly recommend you talk to Sandra and try her services. She has changed my life.
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February 2021 by Zizi Doll
Trust me when I say you need Sandra's 20 minute zoom ab workout in your life. It's from 7 am - 7:20 am and easy to slip in before going to work or dropping kids off at school. It's the only reason I can zip up my jeans after a year of quarantine eating! Classes are drop in so you can attend only when convenient for you. I cannot recommend this enough. Do yourself a favor and sign up!
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January 2021 by Skatervlogs
Sandra is amazing! She has so much knowledge of the body and is able to help with very specific problem areas. She is patient and attentive to proper form and works with you to achieve proper position which can be intimidating with yoga. I highly recommend Sandra, she is the best!!!
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October 2020 by Calvin Gissendaner
Sandra is an excellent yoga instructor. She always comes to class with a smile on her face and a positive attitude.Sandra has patience with allstudents regardless of level. She’s a great communicator and able to demonstrate all yoga positions.Sandra is very professional and makes all students feel very relaxed and comfortable throughout the entire class.I highly recommend Sandra and I always look forward to her class.Calvin
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October 2020 by SE2
Sandra is amazing! She has so much knowledge of the body and is able to help with very specific problem areas. She is patient and attentive to proper form and works with you to achieve proper position which can be intimidating with yoga. I highly recommend Sandra, she is the best!!!
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October 2020 by Trish Stuart
Sandra is amazing! I have avoided making life changes for a long time. I have bought so many packages, classes, dvds, you name it - and I haven’t achieved anything I wanted. I needed a guide who understood my needs and knew how to help me take impactful steps that weren’t overwhelming. Sandra’s coaching and teaching are so uplifting, supportive, and positive. I always feel better after a session with her, no matter how bad of a week I have had. I was shocked that I lost 4 pounds just in the first week with her guidance! When she said to me, “I have you. We can do this.” She means it. If you too have avoided change, thinking it would be too hard or not within reach - I strongly recommend you talk to Sandra and try her services. She has changed my life.
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January 2020 by Rodney Hall
Rarely do you find an instructor/teacher in both yoga and nutrition. Sandra is a dedicated professional in both categories and I recommend her highly.
